23.2 km | 02:49:03 | 07:17/km日期: 2019-09-22 19:22 - 總爬升: 124 m - 卡路里: 1398 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 07'45" / 07'33" / 08'09" / 07'45" / 08'05" / 07'36" / 07'47" / 06'19" / 06'24" / 06'20" / 07'59" / 07'15" / 08'11" / 06'32" / 06'20" / 07'26" / 07'12" / 08'31" / 06'36" / 06'43" / 06'49" / 06'40" / 06'22" / 09'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'26") | 992 / 992 |
| 2 | | 07'32" (+01'14") | 1010 / 2003 |
| 3 | | 08'10" (+01'52") | 997 / 3000 |
| 4 | | 07'44" (+01'26") | 1000 / 4001 |
| 5 | | 08'05" (+01'47") | 999 / 5000 |
| 6 | | 07'33" (+01'15") | 1004 / 6005 |
| 7 | | 07'44" (+01'26") | 1006 / 7011 |
| 8 | | 06'19" (+00'01") | 1010 / 8021 |
| 9 | | 06'23" (+00'05") | 1002 / 9024 |
| 10 | | 06'20" (+00'02") | 998 / 10022 |
| 11 | | 07'55" (+01'37") | 1017 / 11039 |
| 12 | | 07'16" (+00'58") | 997 / 12037 |
| 13 | | 08'15" (+01'57") | 994 / 13032 |
| 14 | | 06'31" (+00'13") | 999 / 14031 |
| 15 | | 06'18" | 1007 / 15038 |
| 16 | | 07'21" (+01'03") | 1005 / 16044 |
| 17 | | 07'11" (+00'53") | 1001 / 17045 |
| 18 | | 08'35" (+02'17") | 997 / 18042 |
| 19 | | 06'37" (+00'19") | 1008 / 19051 |
| 20 | | 06'39" (+00'21") | 1001 / 20052 |
| 21 | | 06'51" (+00'33") | 1008 / 21061 |
| 22 | | 06'37" (+00'19") | 991 / 22053 |
| 23 | | 06'26" (+00'08") | 1014 / 23068 |
| 24 | | 07'46" (+01'28") | 177 / 23246 |
9月累積里程 : 236.14 km
Android - HMD Global Nokia 8.1 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'33" | 00:15'18" |
| 3 | 08'09" | 00:23'27" |
| 4 | 07'45" | 00:31'12" |
| 5 | 08'05" | 00:39'17" |
| 6 | 07'36" | 00:46'53" |
| 7 | 07'47" | 00:54'40" |
| 8 | 06'19" | 01:00'59" |
| 9 | 06'24" | 01:07'23" |
| 10 | 06'20" | 01:13'43" |
| 11 | 07'59" | 01:21'42" |
| 12 | 07'15" | 01:28'57" |
| 13 | 08'11" | 01:37'08" |
| 14 | 06'32" | 01:43'40" |
| 15 | 06'20" | 01:50'00" |
| 16 | 07'26" | 01:57'26" |
| 17 | 07'12" | 02:04'38" |
| 18 | 08'31" | 02:13'09" |
| 19 | 06'36" | 02:19'45" |
| 20 | 06'43" | 02:26'28" |
| 21 | 06'49" | 02:33'17" |
| 22 | 06'40" | 02:39'57" |
| 23 | 06'22" | 02:46'19" |
| 23.2 | 07'18" | 02:48'07" |
ricky tseng 說推
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