7.3 km | 00:38:36 | 05:16/km日期: 2019-09-24 17:48 - 卡路里: 518 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(12)
Pace: 05'38" / 05'32" / 05'21" / 05'35" / 05'00" / 04'57" / 05'06" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'40") | 1000 / 1000 |
2 | | 05'32" (+00'35") | 1000 / 2000 |
3 | | 05'20" (+00'23") | 1000 / 3000 |
4 | | 05'35" (+00'38") | 1000 / 4000 |
5 | | 04'59" (+00'02") | 1000 / 5000 |
6 | | 04'57" | 1000 / 6000 |
7 | | 05'05" (+00'08") | 1000 / 7000 |
8 | | 04'44" | 308 / 7308 |
9月累積里程 :
100.25 km 母子鱷魚腳ㄚ托 (白)勁速跑鞋 累積 :
708.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'32" | 00:11'10" |
3 | 05'21" | 00:16'31" |
4 | 05'35" | 00:22'06" |
5 | 05'00" | 00:27'06" |
6 | 04'57" | 00:32'03" |
7 | 05'06" | 00:37'09" |
7.3 | 04'45" | 00:38'37" |