14.3 km | 01:22:58 | 05:47/km日期: 2019-09-26 06:27 - 卡路里: 619 Cal
Pace: 05'55" / 05'41" / 05'38" / 05'44" / 06'04" / 05'41" / 05'45" / 06'21" / 05'39" / 05'43" / 05'48" / 05'46" / 05'18" / 05'43" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'30") | 999 / 999 |
2 | | 05'42" (+00'22") | 996 / 1995 |
3 | | 05'37" (+00'17") | 1014 / 3010 |
4 | | 05'46" (+00'26") | 1022 / 4033 |
5 | | 06'05" (+00'45") | 1002 / 5035 |
6 | | 05'37" (+00'17") | 992 / 6028 |
7 | | 05'59" (+00'39") | 1003 / 7032 |
8 | | 06'10" (+00'50") | 1005 / 8037 |
9 | | 05'36" (+00'16") | 1000 / 9038 |
10 | | 05'42" (+00'22") | 1002 / 10040 |
11 | | 05'47" (+00'27") | 1016 / 11057 |
12 | | 05'42" (+00'22") | 1006 / 12063 |
13 | | 05'20" | 996 / 13060 |
14 | | 05'42" (+00'22") | 1004 / 14064 |
15 | | 06'52" (+01'32") | 276 / 14341 |
9月累積里程 : 260.43 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'41" | 00:11'36" |
3 | 05'38" | 00:17'14" |
4 | 05'44" | 00:22'58" |
5 | 06'04" | 00:29'02" |
6 | 05'41" | 00:34'43" |
7 | 05'45" | 00:40'28" |
8 | 06'21" | 00:46'49" |
9 | 05'39" | 00:52'28" |
10 | 05'43" | 00:58'11" |
11 | 05'48" | 01:03'59" |
12 | 05'46" | 01:09'45" |
13 | 05'18" | 01:15'03" |
14 | 05'43" | 01:20'46" |
14.3 | 06'26" | 01:22'58" |