10.0 km | 00:53:39 | 05:21/km日期: 2019-09-26 22:02 - 卡路里: 541 Cal - 總步數: 8978 - 平均步頻: 167 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 82%
Pace: 06'43" / 05'36" / 05'30" / 05'21" / 05'15" / 05'02" / 05'00" / 04'57" / 05'06" / 05'00" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+01'45") | 1003 / 1003 | 161 / 92 |
2 | | 05'35" (+00'39") | 1008 / 2012 | 164 / 108 |
3 | | 05'26" (+00'30") | 1002 / 3014 | 164 / 111 |
4 | | 05'20" (+00'24") | 1001 / 4015 | 165 / 113 |
5 | | 05'13" (+00'17") | 1004 / 5020 | 166 / 114 |
6 | | 05'03" (+00'07") | 1005 / 6025 | 169 / 116 |
7 | | 04'56" | 1002 / 7028 | 170 / 118 |
8 | | 04'58" (+00'02") | 1003 / 8032 | 170 / 117 |
9 | | 05'02" (+00'06") | 1000 / 9032 | 170 / 116 |
10 | | 05'01" (+00'05") | 1005 / 10037 | 173 / 115 |
9月累積里程 : 102.16 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 05'36" | 00:12'19" |
3 | 05'30" | 00:17'49" |
4 | 05'21" | 00:23'10" |
5 | 05'15" | 00:28'25" |
6 | 05'02" | 00:33'27" |
7 | 05'00" | 00:38'27" |
8 | 04'57" | 00:43'24" |
9 | 05'06" | 00:48'30" |
10 | 05'00" | 00:53'30" |
10.0 | 06'10" | 00:53'39" |