17.0 km | 01:41:36 | 05:57/km日期: 2019-09-26 15:57 - 平均心率: 157 - 卡路里: 1134 Cal - 總步數: 16794 - 平均步頻: 165 - 平均步幅: 101 cm - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(22)
Pace: 04'57" / 05'03" / 06'16" / 05'36" / 05'37" / 05'37" / 05'52" / 06'00" / 05'58" / 06'05" / 06'03" / 06'19" / 06'03" / 05'57" / 05'54" / 06'07" / 05'54" / 76'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" | 1001 / 1001 | 168 / 117 |
| 2 | | 05'08" (+00'06") | 1000 / 2002 | 167 / 115 |
| 3 | | 06'20" (+01'18") | 1002 / 3004 | 154 / 102 |
| 4 | | 05'42" (+00'40") | 1000 / 4005 | 168 / 104 |
| 5 | | 05'42" (+00'40") | 1000 / 5006 | 167 / 104 |
| 6 | | 05'59" (+00'57") | 1001 / 6008 | 167 / 99 |
| 7 | | 05'54" (+00'52") | 1000 / 7008 | 169 / 99 |
| 8 | | 06'08" (+01'06") | 1001 / 8009 | 168 / 96 |
| 9 | | 06'05" (+01'03") | 1000 / 9009 | 168 / 97 |
| 10 | | 06'09" (+01'07") | 1002 / 10012 | 168 / 96 |
| 11 | | 06'07" (+01'05") | 1000 / 11012 | 167 / 97 |
| 12 | | 06'33" (+01'31") | 1001 / 12013 | 139 / 109 |
| 13 | | 06'06" (+01'04") | 1000 / 13014 | 167 / 97 |
| 14 | | 06'00" (+00'58") | 1000 / 14014 | 169 / 98 |
| 15 | | 06'03" (+01'01") | 1002 / 15017 | 167 / 98 |
| 16 | | 06'13" (+01'11") | 1001 / 16019 | 167 / 96 |
| 17 | | 06'06" (+01'04") | 1001 / 17020 | 166 / 98 |
| 18 | | 08'03" (+03'01") | 6 / 17026 | 160 / 77 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 193.86 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'03" | 00:10'00" |
| 3 | 06'16" | 00:16'16" |
| 4 | 05'36" | 00:21'52" |
| 5 | 05'37" | 00:27'29" |
| 6 | 05'37" | 00:33'06" |
| 7 | 05'52" | 00:38'58" |
| 8 | 06'00" | 00:44'58" |
| 9 | 05'58" | 00:50'56" |
| 10 | 06'05" | 00:57'01" |
| 11 | 06'03" | 01:03'04" |
| 12 | 06'19" | 01:09'23" |
| 13 | 06'03" | 01:15'26" |
| 14 | 05'57" | 01:21'23" |
| 15 | 05'54" | 01:27'17" |
| 16 | 06'07" | 01:33'24" |
| 17 | 05'54" | 01:39'18" |
| 17.0 | 82'43" | 01:41'36" |
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