13.1 km | 01:19:19 | 06:03/km日期: 2019-09-25 18:17 - 平均心率: 99 - 卡路里: 322 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 64%
Pace: 06'24" / 06'18" / 06'18" / 06'13" / 06'25" / 06'20" / 06'13" / 06'18" / 06'06" / 05'42" / 05'21" / 05'32" / 05'36" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'04") | 1000 / 1000 |
| 2 | | 06'18" (+00'58") | 1000 / 2000 |
| 3 | | 06'17" (+00'57") | 1000 / 3000 |
| 4 | | 06'13" (+00'53") | 1000 / 4000 |
| 5 | | 06'24" (+01'04") | 1000 / 5000 |
| 6 | | 06'19" (+00'59") | 1000 / 6000 |
| 7 | | 06'12" (+00'52") | 1000 / 7000 |
| 8 | | 06'17" (+00'57") | 1000 / 8000 |
| 9 | | 06'06" (+00'46") | 1000 / 9000 |
| 10 | | 05'42" (+00'22") | 1000 / 10000 |
| 11 | | 05'20" | 1000 / 11000 |
| 12 | | 05'31" (+00'11") | 1000 / 12000 |
| 13 | | 05'36" (+00'16") | 1000 / 13000 |
| 14 | | 05'35" (+00'15") | 98 / 13098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
9月累積里程 :
208.98 km 
Mizuno WAVE CRUISE 11 EIDE 累積 :
769.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'18" | 00:12'42" |
| 3 | 06'18" | 00:19'00" |
| 4 | 06'13" | 00:25'13" |
| 5 | 06'25" | 00:31'38" |
| 6 | 06'20" | 00:37'58" |
| 7 | 06'13" | 00:44'11" |
| 8 | 06'18" | 00:50'29" |
| 9 | 06'06" | 00:56'35" |
| 10 | 05'42" | 01:02'17" |
| 11 | 05'21" | 01:07'38" |
| 12 | 05'32" | 01:13'10" |
| 13 | 05'36" | 01:18'46" |
| 13.1 | 05'36" | 01:19'19" |
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