18.1 km | 01:55:53 | 06:25/km日期: 2019-09-19 21:39 - 地點: 清華南大區 - 天氣: 雨 - 卡路里: 1023 Cal - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(18)
Pace: 06'10" / 05'48" / 06'23" / 06'34" / 06'21" / 06'26" / 06'20" / 06'13" / 06'16" / 06'11" / 06'11" / 06'16" / 06'41" / 06'36" / 06'10" / 06'21" / 06'11" / 06'28" / 29'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'23") | 390 / 390 |
| 2 | | 06'21" (+00'53") | 401 / 791 |
| 3 | | 06'09" (+00'41") | 406 / 1197 |
| 4 | | 05'57" (+00'29") | 397 / 1595 |
| 5 | | 05'28" | 431 / 2027 |
| 6 | | 06'05" (+00'37") | 394 / 2421 |
| 7 | | 06'43" (+01'15") | 408 / 2830 |
| 8 | | 06'45" (+01'17") | 396 / 3227 |
| 9 | | 06'36" (+01'08") | 401 / 3628 |
| 10 | | 06'08" (+00'40") | 417 / 4045 |
| 11 | | 06'31" (+01'03") | 395 / 4441 |
| 12 | | 06'18" (+00'50") | 409 / 4850 |
| 13 | | 06'25" (+00'57") | 399 / 5250 |
| 14 | | 06'21" (+00'53") | 390 / 5641 |
| 15 | | 06'24" (+00'56") | 398 / 6039 |
| 16 | | 06'17" (+00'49") | 405 / 6444 |
| 17 | | 06'28" (+01'00") | 396 / 6840 |
| 18 | | 06'11" (+00'43") | 409 / 7249 |
| 19 | | 06'16" (+00'48") | 398 / 7648 |
| 20 | | 06'10" (+00'42") | 404 / 8052 |
| 21 | | 06'04" (+00'36") | 391 / 8444 |
| 22 | | 06'32" (+01'04") | 409 / 8854 |
| 23 | | 06'24" (+00'56") | 398 / 9252 |
| 24 | | 05'56" (+00'28") | 406 / 9659 |
| 25 | | 06'20" (+00'52") | 386 / 10045 |
| 26 | | 05'56" (+00'28") | 403 / 10449 |
| 27 | | 06'14" (+00'46") | 400 / 10849 |
| 28 | | 06'18" (+00'50") | 428 / 11277 |
| 29 | | 06'20" (+00'52") | 404 / 11682 |
| 30 | | 06'17" (+00'49") | 415 / 12098 |
| 31 | | 06'42" (+01'14") | 419 / 12518 |
| 32 | | 06'27" (+00'59") | 399 / 12918 |
| 33 | | 06'28" (+01'00") | 393 / 13311 |
| 34 | | 06'34" (+01'06") | 410 / 13722 |
| 35 | | 05'41" (+00'13") | 456 / 14178 |
| 36 | | 06'33" (+01'05") | 396 / 14574 |
| 37 | | 06'53" (+01'25") | 406 / 14981 |
| 38 | | 06'21" (+00'53") | 390 / 15371 |
| 39 | | 06'42" (+01'14") | 402 / 15774 |
| 40 | | 05'29" (+00'01") | 418 / 16192 |
| 41 | | 06'10" (+00'42") | 404 / 16596 |
| 42 | | 06'33" (+01'05") | 391 / 16988 |
| 43 | | 06'43" (+01'15") | 401 / 17390 |
| 44 | | 06'15" (+00'47") | 426 / 17816 |
| 45 | | 05'59" (+00'31") | 397 / 18214 |
9月累積里程 :
63.65 km 
asics TARTHERZEAL 5 累積 :
2673.4 kmAndroid - SUGAR SUGAR Y12s 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'48" | 00:11'58" |
| 3 | 06'23" | 00:18'21" |
| 4 | 06'34" | 00:24'55" |
| 5 | 06'21" | 00:31'16" |
| 6 | 06'26" | 00:37'42" |
| 7 | 06'20" | 00:44'02" |
| 8 | 06'13" | 00:50'15" |
| 9 | 06'16" | 00:56'31" |
| 10 | 06'11" | 01:02'42" |
| 11 | 06'11" | 01:08'53" |
| 12 | 06'16" | 01:15'09" |
| 13 | 06'41" | 01:21'50" |
| 14 | 06'36" | 01:28'26" |
| 15 | 06'10" | 01:34'36" |
| 16 | 06'21" | 01:40'57" |
| 17 | 06'11" | 01:47'08" |
| 18 | 06'28" | 01:53'36" |
| 18.2 | 07'03" | 01:55'03" |
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