11.1 km | 01:10:24 | 06:20/km日期: 2019-10-03 18:53 - 卡路里: 599 Cal - 總步數: 12812 - 平均步頻: 181 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 74% - PM2.5: 普通(45)
Pace: 06'08" / 06'08" / 06'15" / 06'33" / 06'11" / 07'22" / 06'15" / 05'27" / 05'51" / 05'59" / 06'29" / 17'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'39") | 1001 / 1001 | 185 / 87 |
| 2 | | 06'11" (+00'40") | 1000 / 2001 | 185 / 86 |
| 3 | | 06'18" (+00'47") | 1000 / 3002 | 184 / 85 |
| 4 | | 06'35" (+01'04") | 1000 / 4003 | 179 / 84 |
| 5 | | 06'17" (+00'46") | 1001 / 5004 | 184 / 86 |
| 6 | | 07'21" (+01'50") | 1001 / 6006 | 169 / 79 |
| 7 | | 06'18" (+00'47") | 1000 / 7006 | 184 / 85 |
| 8 | | 05'31" | 1000 / 8007 | 189 / 95 |
| 9 | | 05'57" (+00'26") | 1001 / 9008 | 185 / 90 |
| 10 | | 06'01" (+00'30") | 1002 / 10011 | 185 / 89 |
| 11 | | 06'42" (+01'11") | 1000 / 11012 | 178 / 83 |
| 12 | | 09'35" (+04'04") | 88 / 11100 | 129 / 80 |
10月累積里程 : 545.55 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'08" | 00:12'16" |
| 3 | 06'15" | 00:18'31" |
| 4 | 06'33" | 00:25'04" |
| 5 | 06'11" | 00:31'15" |
| 6 | 07'22" | 00:38'37" |
| 7 | 06'15" | 00:44'52" |
| 8 | 05'27" | 00:50'19" |
| 9 | 05'51" | 00:56'10" |
| 10 | 05'59" | 01:02'09" |
| 11 | 06'29" | 01:08'38" |
| 11.1 | 17'24" | 01:10'24" |
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