15.0 km | 01:50:06 | 07:19/km日期: 2013-01-07 04:59 - 地點: 中央大學校園 - 天氣: 陰雨 - 卡路里: 947 Cal - 溫度: 16°C - 濕度: 97%
Pace: 08'01" / 07'30" / 07'43" / 07'41" / 07'47" / 07'51" / 07'39" / 07'10" / 07'32" / 07'42" / 07'21" / 07'22" / 06'46" / 05'52" / 05'57" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+02'51") | 403 / 403 |
| 2 | | 07'41" (+02'12") | 396 / 799 |
| 3 | | 07'49" (+02'20") | 383 / 1183 |
| 4 | | 07'27" (+01'58") | 404 / 1588 |
| 5 | | 07'27" (+01'58") | 401 / 1990 |
| 6 | | 07'35" (+02'06") | 399 / 2390 |
| 7 | | 07'51" (+02'22") | 394 / 2785 |
| 8 | | 07'47" (+02'18") | 406 / 3191 |
| 9 | | 07'46" (+02'17") | 402 / 3594 |
| 10 | | 07'29" (+02'00") | 396 / 3990 |
| 11 | | 07'30" (+02'01") | 399 / 4390 |
| 12 | | 08'08" (+02'39") | 405 / 4796 |
| 13 | | 07'58" (+02'29") | 396 / 5193 |
| 14 | | 07'49" (+02'20") | 400 / 5593 |
| 15 | | 07'35" (+02'06") | 405 / 5999 |
| 16 | | 07'32" (+02'03") | 397 / 6397 |
| 17 | | 07'46" (+02'17") | 400 / 6798 |
| 18 | | 07'21" (+01'52") | 399 / 7197 |
| 19 | | 07'22" (+01'53") | 401 / 7599 |
| 20 | | 07'04" (+01'35") | 405 / 8005 |
| 21 | | 07'36" (+02'07") | 400 / 8406 |
| 22 | | 07'23" (+01'54") | 396 / 8803 |
| 23 | | 07'30" (+02'01") | 401 / 9204 |
| 24 | | 07'48" (+02'19") | 396 / 9601 |
| 25 | | 07'44" (+02'15") | 404 / 10006 |
| 26 | | 07'15" (+01'46") | 399 / 10405 |
| 27 | | 07'16" (+01'47") | 402 / 10808 |
| 28 | | 07'21" (+01'52") | 403 / 11212 |
| 29 | | 07'29" (+02'00") | 400 / 11612 |
| 30 | | 07'29" (+02'00") | 400 / 12012 |
| 31 | | 07'08" (+01'39") | 398 / 12411 |
| 32 | | 06'36" (+01'07") | 398 / 12810 |
| 33 | | 06'01" (+00'32") | 408 / 13219 |
| 34 | | 05'43" (+00'14") | 395 / 13614 |
| 35 | | 05'53" (+00'24") | 401 / 14016 |
| 36 | | 05'29" | 403 / 14420 |
| 37 | | 05'24" | 400 / 14820 |
1月累積里程 :
64.63 km 
Saucony SY25052-2 累積 :
576.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'30" | 00:15'31" |
| 3 | 07'43" | 00:23'14" |
| 4 | 07'41" | 00:30'55" |
| 5 | 07'47" | 00:38'42" |
| 6 | 07'51" | 00:46'33" |
| 7 | 07'39" | 00:54'12" |
| 8 | 07'10" | 01:01'22" |
| 9 | 07'32" | 01:08'54" |
| 10 | 07'42" | 01:16'36" |
| 11 | 07'21" | 01:23'57" |
| 12 | 07'22" | 01:31'19" |
| 13 | 06'46" | 01:38'05" |
| 14 | 05'52" | 01:43'57" |
| 15 | 05'57" | 01:49'54" |
| 15.0 | 07'19" | 01:50'06" |
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