15.0 km | 01:30:48 | 06:02/km日期: 2019-10-08 04:50 - 平均心率: 131 - 卡路里: 639 Cal - 溫度: 25°C - 濕度: 90%
Pace: 06'18" / 06'51" / 06'02" / 09'30" / 06'01" / 06'05" / 06'08" / 06'54" / 06'12" / 06'04" / 06'07" / 06'04" / 08'19" / 06'08" / 05'40" / 08'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 218.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'51" | 00:13'09" |
| 3 | 06'02" | 00:19'11" |
| 4 | 09'30" | 00:28'41" |
| 5 | 06'01" | 00:34'42" |
| 6 | 06'05" | 00:40'47" |
| 7 | 06'08" | 00:46'55" |
| 8 | 06'54" | 00:53'49" |
| 9 | 06'12" | 01:00'01" |
| 10 | 06'04" | 01:06'05" |
| 11 | 06'07" | 01:12'12" |
| 12 | 06'04" | 01:18'16" |
| 13 | 08'19" | 01:26'35" |
| 14 | 06'08" | 01:32'43" |
| 15 | 05'40" | 01:38'23" |
| 15.0 | 08'02" | 01:38'40" |
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