15.1 km | 01:40:38 | 06:41/km日期: 2014-07-20 06:18 - 地點: 南州 - 天氣: 熱ㄚ - 卡路里: 948 Cal - 溫度: 26°C - 濕度: 94%
Pace: 06'20" / 06'12" / 06'16" / 06'28" / 06'36" / 06'24" / 06'32" / 07'32" / 06'48" / 06'52" / 06'56" / 06'52" / 06'56" / 06'44" / 07'12" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'13") | 1002 / 1002 |
| 2 | | 06'14" | 1006 / 2009 |
| 3 | | 06'16" (+00'02") | 996 / 3005 |
| 4 | | 06'27" (+00'13") | 1002 / 4006 |
| 5 | | 06'33" (+00'19") | 997 / 5004 |
| 6 | | 06'29" (+00'15") | 999 / 6002 |
| 7 | | 06'28" (+00'14") | 997 / 6999 |
| 8 | | 06'59" (+00'45") | 1004 / 8004 |
| 9 | | 06'48" (+00'34") | 998 / 9002 |
| 10 | | 06'54" (+00'40") | 995 / 9997 |
| 11 | | 06'53" (+00'39") | 1004 / 11002 |
| 12 | | 06'56" (+00'42") | 998 / 12000 |
| 13 | | 06'54" (+00'40") | 995 / 12995 |
| 14 | | 06'44" (+00'30") | 999 / 13994 |
| 15 | | 07'16" (+01'02") | 1000 / 14994 |
| 16 | | 10'00" (+03'46") | 25 / 15019 |
7月累積里程 :
133.85 km 
New Balance M890GB2 累積 :
794.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'12" | 00:12'32" |
| 3 | 06'16" | 00:18'48" |
| 4 | 06'28" | 00:25'16" |
| 5 | 06'36" | 00:31'52" |
| 6 | 06'24" | 00:38'16" |
| 7 | 06'32" | 00:44'48" |
| 8 | 07'32" | 00:52'20" |
| 9 | 06'48" | 00:59'08" |
| 10 | 06'52" | 01:06'00" |
| 11 | 06'56" | 01:12'56" |
| 12 | 06'52" | 01:19'48" |
| 13 | 06'56" | 01:26'44" |
| 14 | 06'44" | 01:33'28" |
| 15 | 07'12" | 01:40'40" |
| 15.0 | 20'00" | 01:41'04" |
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