5.2 km | 00:29:00 | 05:35/km日期: 2014-07-21 21:54 - 天氣: 颱風天 - 卡路里: 459 Cal - 溫度: 29°C - 濕度: 86%
Pace: 06'05" / 05'45" / 05'26" / 05'30" / 05'21" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'13") | 398 / 398 |
| 2 | | 05'57" (+00'46") | 403 / 801 |
| 3 | | 05'52" (+00'41") | 402 / 1204 |
| 4 | | 05'20" (+00'09") | 396 / 1601 |
| 5 | | 05'53" (+00'42") | 398 / 1999 |
| 6 | | 05'11" | 410 / 2410 |
| 7 | | 05'52" (+00'41") | 400 / 2810 |
| 8 | | 05'15" (+00'04") | 405 / 3216 |
| 9 | | 05'45" (+00'34") | 399 / 3616 |
| 10 | | 05'18" (+00'07") | 401 / 4017 |
| 11 | | 05'30" (+00'19") | 399 / 4417 |
| 12 | | 05'11" | 408 / 4825 |
| 13 | | 05'08" | 360 / 5185 |
7月累積里程 : 200.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'45" | 00:11'50" |
| 3 | 05'26" | 00:17'16" |
| 4 | 05'30" | 00:22'46" |
| 5 | 05'21" | 00:28'07" |
| 5.2 | 04'45" | 00:29'00" |
展開計圈分析
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