13.1 km | 01:06:31 | 05:04/km日期: 2019-10-05 19:18 - 卡路里: 708 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 05'00" / 05'00" / 04'59" / 05'07" / 05'10" / 04'58" / 05'02" / 04'59" / 05'06" / 05'02" / 04'57" / 05'06" / 05'13" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'20") | 386 / 386 |
2 | | 04'56" (+00'13") | 407 / 793 |
3 | | 04'55" (+00'12") | 399 / 1193 |
4 | | 04'54" (+00'11") | 401 / 1595 |
5 | | 05'01" (+00'18") | 401 / 1996 |
6 | | 05'05" (+00'22") | 396 / 2392 |
7 | | 04'56" (+00'13") | 404 / 2797 |
8 | | 05'03" (+00'20") | 392 / 3190 |
9 | | 05'09" (+00'26") | 403 / 3593 |
10 | | 05'09" (+00'26") | 407 / 4001 |
11 | | 05'05" (+00'22") | 395 / 4396 |
12 | | 05'07" (+00'24") | 396 / 4793 |
13 | | 04'59" (+00'16") | 414 / 5207 |
14 | | 05'06" (+00'23") | 398 / 5605 |
15 | | 04'56" (+00'13") | 400 / 6006 |
16 | | 04'58" (+00'15") | 398 / 6404 |
17 | | 05'01" (+00'18") | 401 / 6806 |
18 | | 05'08" (+00'25") | 409 / 7215 |
19 | | 04'57" (+00'14") | 393 / 7608 |
20 | | 05'00" (+00'17") | 392 / 8000 |
21 | | 04'58" (+00'15") | 401 / 8402 |
22 | | 04'59" (+00'16") | 400 / 8803 |
23 | | 05'03" (+00'20") | 402 / 9205 |
24 | | 05'13" (+00'30") | 411 / 9617 |
25 | | 04'56" (+00'13") | 395 / 10012 |
26 | | 04'43" | 406 / 10418 |
27 | | 05'13" (+00'30") | 392 / 10811 |
28 | | 05'02" (+00'19") | 399 / 11210 |
29 | | 05'11" (+00'28") | 411 / 11621 |
30 | | 05'03" (+00'20") | 398 / 12020 |
31 | | 05'13" (+00'30") | 392 / 12412 |
32 | | 05'10" (+00'27") | 406 / 12819 |
33 | | 05'23" (+00'40") | 305 / 13124 |
10月累積里程 : 67.50 km
Android - Sony G8142 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'00" | 00:10'00" |
3 | 04'59" | 00:14'59" |
4 | 05'07" | 00:20'06" |
5 | 05'10" | 00:25'16" |
6 | 04'58" | 00:30'14" |
7 | 05'02" | 00:35'16" |
8 | 04'59" | 00:40'15" |
9 | 05'06" | 00:45'21" |
10 | 05'02" | 00:50'23" |
11 | 04'57" | 00:55'20" |
12 | 05'06" | 01:00'26" |
13 | 05'13" | 01:05'39" |
13.1 | 05'20" | 01:06'19" |