21.1 km | 02:44:13 | 07:46/km日期: 2019-10-08 18:59 - 總爬升: 122 m - 卡路里: 1272 Cal - 平均步頻: 155 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 07'19" / 07'49" / 08'10" / 09'14" / 07'35" / 07'21" / 07'40" / 06'22" / 06'42" / 07'02" / 08'10" / 07'48" / 07'04" / 07'24" / 08'05" / 11'16" / 06'44" / 07'32" / 10'02" / 06'15" / 06'53" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+01'06") | 1001 / 1001 |
2 | | 07'47" (+01'35") | 1002 / 2003 |
3 | | 08'11" (+01'59") | 997 / 3000 |
4 | | 09'09" (+02'57") | 996 / 3997 |
5 | | 07'35" (+01'23") | 1012 / 5010 |
6 | | 07'23" (+01'11") | 1005 / 6015 |
7 | | 07'38" (+01'26") | 1002 / 7018 |
8 | | 06'21" (+00'09") | 1003 / 8021 |
9 | | 06'41" (+00'29") | 1002 / 9023 |
10 | | 06'59" (+00'47") | 1005 / 10028 |
11 | | 08'21" (+02'09") | 995 / 11024 |
12 | | 07'36" (+01'24") | 1005 / 12029 |
13 | | 07'07" (+00'55") | 1002 / 13032 |
14 | | 07'29" (+01'17") | 1004 / 14036 |
15 | | 08'20" (+02'08") | 997 / 15033 |
16 | | 10'58" (+04'46") | 1007 / 16041 |
17 | | 06'38" (+00'26") | 1012 / 17053 |
18 | | 07'35" (+01'23") | 998 / 18051 |
19 | | 09'59" (+03'47") | 996 / 19047 |
20 | | 06'12" | 1009 / 20057 |
21 | | 06'56" (+00'44") | 1002 / 21060 |
22 | | 07'28" (+01'16") | 91 / 21151 |
10月累積里程 : 202.71 km
Android - HMD Global Nokia 8.1 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'49" | 00:15'08" |
3 | 08'10" | 00:23'18" |
4 | 09'14" | 00:32'32" |
5 | 07'35" | 00:40'07" |
6 | 07'21" | 00:47'28" |
7 | 07'40" | 00:55'08" |
8 | 06'22" | 01:01'30" |
9 | 06'42" | 01:08'12" |
10 | 07'02" | 01:15'14" |
11 | 08'10" | 01:23'24" |
12 | 07'48" | 01:31'12" |
13 | 07'04" | 01:38'16" |
14 | 07'24" | 01:45'40" |
15 | 08'05" | 01:53'45" |
16 | 11'16" | 02:05'01" |
17 | 06'44" | 02:11'45" |
18 | 07'32" | 02:19'17" |
19 | 10'02" | 02:29'19" |
20 | 06'15" | 02:35'34" |
21 | 06'53" | 02:42'27" |
21.2 | 06'49" | 02:43'29" |