10.2 km | 01:06:47 | 06:30/km日期: 2019-10-07 20:54 - 平均心率: 135 - 卡路里: 735 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(35)
Pace: 06'44" / 06'38" / 06'33" / 06'26" / 06'30" / 06'24" / 06'32" / 06'34" / 06'21" / 06'29" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'24") | 1000 / 1000 |
| 2 | | 06'37" (+00'17") | 1000 / 2000 |
| 3 | | 06'33" (+00'13") | 1000 / 3000 |
| 4 | | 06'26" (+00'06") | 1000 / 4000 |
| 5 | | 06'29" (+00'09") | 1000 / 5000 |
| 6 | | 06'24" (+00'04") | 1000 / 6000 |
| 7 | | 06'31" (+00'11") | 1000 / 7000 |
| 8 | | 06'34" (+00'14") | 1000 / 8000 |
| 9 | | 06'20" | 1000 / 9000 |
| 10 | | 06'29" (+00'09") | 1000 / 10000 |
| 11 | | 06'21" (+00'01") | 249 / 10249 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
200.94 km 
母子鱷魚 二代41-42 累積 :
1972.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'38" | 00:13'22" |
| 3 | 06'33" | 00:19'55" |
| 4 | 06'26" | 00:26'21" |
| 5 | 06'30" | 00:32'51" |
| 6 | 06'24" | 00:39'15" |
| 7 | 06'32" | 00:45'47" |
| 8 | 06'34" | 00:52'21" |
| 9 | 06'21" | 00:58'42" |
| 10 | 06'29" | 01:05'11" |
| 10.2 | 06'24" | 01:06'47" |
展開計圈分析
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