25.1 km | 02:33:14 | 06:06/km日期: 2019-10-10 06:28 - 平均心率: 138 - 卡路里: 1327 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 05'51" / 05'50" / 05'44" / 06'25" / 06'52" / 05'51" / 06'15" / 05'53" / 05'49" / 06'50" / 06'23" / 06'57" / 14'32" / 05'58" / 05'50" / 06'40" / 05'49" / 06'27" / 06'53" / 05'58" / 05'55" / 07'00" / 05'46" / 05'48" / 05'57" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'08") | 1000 / 1000 |
| 2 | | 05'50" (+00'07") | 1000 / 2000 |
| 3 | | 05'43" | 1000 / 3000 |
| 4 | | 06'25" (+00'42") | 1000 / 4000 |
| 5 | | 06'26" (+00'43") | 1000 / 5000 |
| 6 | | 05'50" (+00'07") | 1000 / 6000 |
| 7 | | 06'15" (+00'32") | 1000 / 7000 |
| 8 | | 05'53" (+00'10") | 1000 / 8000 |
| 9 | | 05'48" (+00'05") | 1000 / 9000 |
| 10 | | 06'50" (+01'07") | 1000 / 10000 |
| 11 | | 06'22" (+00'39") | 1000 / 11000 |
| 12 | | 05'49" (+00'06") | 1000 / 12000 |
| 13 | | 05'47" (+00'04") | 1000 / 13000 |
| 14 | | 05'58" (+00'15") | 1000 / 14000 |
| 15 | | 05'49" (+00'06") | 1000 / 15000 |
| 16 | | 06'39" (+00'56") | 1000 / 16000 |
| 17 | | 05'49" (+00'06") | 1000 / 17000 |
| 18 | | 06'26" (+00'43") | 1000 / 18000 |
| 19 | | 06'52" (+01'09") | 1000 / 19000 |
| 20 | | 05'58" (+00'15") | 1000 / 20000 |
| 21 | | 05'54" (+00'11") | 1000 / 21000 |
| 22 | | 07'00" (+01'17") | 1000 / 22000 |
| 23 | | 05'46" (+00'03") | 1000 / 23000 |
| 24 | | 05'47" (+00'04") | 1000 / 24000 |
| 25 | | 05'56" (+00'13") | 1000 / 25000 |
| 26 | | 05'37" | 56 / 25056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 200.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'50" | 00:11'41" |
| 3 | 05'44" | 00:17'25" |
| 4 | 06'25" | 00:23'50" |
| 5 | 06'52" | 00:30'42" |
| 6 | 05'51" | 00:36'33" |
| 7 | 06'15" | 00:42'48" |
| 8 | 05'53" | 00:48'41" |
| 9 | 05'49" | 00:54'30" |
| 10 | 06'50" | 01:01'20" |
| 11 | 06'23" | 01:07'43" |
| 12 | 06'57" | 01:14'40" |
| 13 | 14'32" | 01:29'12" |
| 14 | 05'58" | 01:35'10" |
| 15 | 05'50" | 01:41'00" |
| 16 | 06'40" | 01:47'40" |
| 17 | 05'49" | 01:53'29" |
| 18 | 06'27" | 01:59'56" |
| 19 | 06'53" | 02:06'49" |
| 20 | 05'58" | 02:12'47" |
| 21 | 05'55" | 02:18'42" |
| 22 | 07'00" | 02:25'42" |
| 23 | 05'46" | 02:31'28" |
| 24 | 05'48" | 02:37'16" |
| 25 | 05'57" | 02:43'13" |
| 25.1 | 05'37" | 02:43'32" |
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