10.1 km | 01:05:28 | 06:28/km日期: 2019-10-07 17:57 - 卡路里: 728 Cal - 總步數: 10614 - 平均步頻: 162 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 06'13" / 06'00" / 06'21" / 06'28" / 06'31" / 06'34" / 06'40" / 06'40" / 06'30" / 06'38" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'13") | 1000 / 1000 | 159 / 100 |
| 2 | | 05'59" | 1002 / 2002 | 165 / 101 |
| 3 | | 06'19" (+00'20") | 1002 / 3005 | 164 / 95 |
| 4 | | 06'29" (+00'30") | 1008 / 4014 | 164 / 93 |
| 5 | | 06'25" (+00'26") | 1001 / 5015 | 163 / 95 |
| 6 | | 06'34" (+00'35") | 1012 / 6028 | 163 / 92 |
| 7 | | 06'37" (+00'38") | 1006 / 7034 | 158 / 95 |
| 8 | | 06'34" (+00'35") | 1001 / 8035 | 161 / 94 |
| 9 | | 06'28" (+00'29") | 1002 / 9038 | 163 / 94 |
| 10 | | 06'41" (+00'42") | 1001 / 10040 | 156 / 95 |
| 11 | | 06'54" (+00'55") | 118 / 10158 | 161 / 89 |
10月累積里程 : 178.29 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'00" | 00:12'13" |
| 3 | 06'21" | 00:18'34" |
| 4 | 06'28" | 00:25'02" |
| 5 | 06'31" | 00:31'33" |
| 6 | 06'34" | 00:38'07" |
| 7 | 06'40" | 00:44'47" |
| 8 | 06'40" | 00:51'27" |
| 9 | 06'30" | 00:57'57" |
| 10 | 06'38" | 01:04'35" |
| 10.1 | 07'28" | 01:05'28" |
展開計圈分析
留言 
