10.0 km | 01:06:28 | 06:38/km日期: 2019-10-06 17:59 - 總爬升: 213 m - 卡路里: 720 Cal - 總步數: 10746 - 平均步頻: 161 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 62% - PM2.5: 良好(14)
Pace: 05'59" / 06'14" / 06'36" / 06'44" / 06'40" / 06'45" / 07'11" / 06'46" / 06'43" / 06'39" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" | 1004 / 1004 | 162 / 103 |
| 2 | | 06'12" (+00'15") | 1003 / 2007 | 164 / 97 |
| 3 | | 06'39" (+00'42") | 1002 / 3009 | 163 / 91 |
| 4 | | 06'44" (+00'47") | 1001 / 4011 | 163 / 90 |
| 5 | | 06'41" (+00'44") | 1004 / 5016 | 162 / 92 |
| 6 | | 06'40" (+00'43") | 1002 / 6019 | 162 / 91 |
| 7 | | 07'09" (+01'12") | 1011 / 7030 | 155 / 90 |
| 8 | | 06'43" (+00'46") | 1007 / 8038 | 158 / 93 |
| 9 | | 06'38" (+00'41") | 1006 / 9045 | 162 / 92 |
| 10 | | 06'36" (+00'39") | 1002 / 10048 | 161 / 93 |
10月累積里程 : 178.29 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'14" | 00:12'13" |
| 3 | 06'36" | 00:18'49" |
| 4 | 06'44" | 00:25'33" |
| 5 | 06'40" | 00:32'13" |
| 6 | 06'45" | 00:38'58" |
| 7 | 07'11" | 00:46'09" |
| 8 | 06'46" | 00:52'55" |
| 9 | 06'43" | 00:59'38" |
| 10 | 06'39" | 01:06'17" |
| 10.0 | 16'22" | 01:06'28" |
展開計圈分析
留言 
