17.0 km | 01:33:44 | 05:30/km日期: 2019-10-11 04:41 - 總爬升: 236 m - 卡路里: 918 Cal - 總步數: 19014 - 平均步頻: 202 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(23)
Pace: 05'31" / 05'25" / 05'13" / 05'26" / 05'21" / 05'25" / 05'23" / 05'28" / 05'30" / 05'25" / 06'09" / 05'22" / 05'21" / 05'25" / 05'55" / 05'35" / 05'38" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'16") | 1006 / 1006 | 208 / 87 |
| 2 | | 05'23" (+00'11") | 1006 / 2012 | 211 / 87 |
| 3 | | 05'12" | 1001 / 3014 | 212 / 90 |
| 4 | | 05'25" (+00'13") | 1002 / 4016 | 212 / 87 |
| 5 | | 05'21" (+00'09") | 1007 / 5024 | 207 / 89 |
| 6 | | 05'21" (+00'09") | 1002 / 6026 | 207 / 90 |
| 7 | | 05'22" (+00'10") | 1000 / 7027 | 209 / 88 |
| 8 | | 05'28" (+00'16") | 1009 / 8036 | 207 / 88 |
| 9 | | 05'25" (+00'13") | 1001 / 9038 | 207 / 88 |
| 10 | | 05'25" (+00'13") | 1011 / 10050 | 204 / 90 |
| 11 | | 06'07" (+00'55") | 1000 / 11051 | 167 / 97 |
| 12 | | 05'21" (+00'09") | 1000 / 12051 | 204 / 91 |
| 13 | | 05'20" (+00'08") | 1012 / 13064 | 204 / 91 |
| 14 | | 05'22" (+00'10") | 1008 / 14072 | 204 / 90 |
| 15 | | 05'50" (+00'38") | 1001 / 15074 | 184 / 92 |
| 16 | | 05'34" (+00'22") | 1002 / 16076 | 202 / 88 |
| 17 | | 05'38" (+00'26") | 1001 / 17078 | 198 / 89 |
10月累積里程 : 266.87 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'25" | 00:10'56" |
| 3 | 05'13" | 00:16'09" |
| 4 | 05'26" | 00:21'35" |
| 5 | 05'21" | 00:26'56" |
| 6 | 05'25" | 00:32'21" |
| 7 | 05'23" | 00:37'44" |
| 8 | 05'28" | 00:43'12" |
| 9 | 05'30" | 00:48'42" |
| 10 | 05'25" | 00:54'07" |
| 11 | 06'09" | 01:00'16" |
| 12 | 05'22" | 01:05'38" |
| 13 | 05'21" | 01:10'59" |
| 14 | 05'25" | 01:16'24" |
| 15 | 05'55" | 01:22'19" |
| 16 | 05'35" | 01:27'54" |
| 17 | 05'38" | 01:33'32" |
| 17.0 | 12'44" | 01:33'44" |
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