8.1 km | 00:38:30 | 04:44/km日期: 2019-10-12 17:23 - 卡路里: 588 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 05'06" / 04'30" / 04'26" / 04'29" / 04'24" / 04'26" / 05'31" / 05'11" / 03'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'57") | 6629 / 6629 |
2 | | 14'52" (+11'17") | 125 / 6754 |
3 | | 03'35" | 423 / 7178 |
4 | | 11'03" (+07'28") | 96 / 7275 |
5 | | 03'46" (+00'11") | 409 / 7684 |
6 | | 10'45" (+07'10") | 102 / 7786 |
7 | | 03'50" (+00'15") | 334 / 8121 |
10月累積里程 : 220.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'30" | 00:09'36" |
3 | 04'26" | 00:14'02" |
4 | 04'29" | 00:18'31" |
5 | 04'24" | 00:22'55" |
6 | 04'26" | 00:27'21" |
7 | 05'31" | 00:32'52" |
8 | 05'11" | 00:38'03" |
8.1 | 03'51" | 00:38'31" |