25.4 km | 02:33:53 | 06:03/km日期: 2019-10-13 06:28 - 總爬升: 594 m - 卡路里: 1484 Cal - 總步數: 27790 - 平均步頻: 180 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 06'24" / 05'57" / 06'22" / 05'31" / 06'39" / 06'16" / 06'09" / 05'58" / 05'59" / 05'25" / 06'33" / 06'16" / 05'27" / 07'03" / 06'35" / 06'42" / 04'44" / 05'22" / 05'37" / 05'47" / 05'18" / 06'02" / 05'35" / 05'50" / 05'46" / 12'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+01'06") | 1001 / 1001 | 177 / 87 |
2 | | 05'55" (+00'38") | 1004 / 2006 | 184 / 91 |
3 | | 06'21" (+01'04") | 1001 / 3008 | 182 / 86 |
4 | | 06'02" (+00'45") | 1000 / 4008 | 169 / 97 |
5 | | 06'47" (+01'30") | 1004 / 5013 | 183 / 80 |
6 | | 06'05" (+00'48") | 1002 / 6015 | 184 / 89 |
7 | | 06'08" (+00'51") | 1002 / 7017 | 185 / 87 |
8 | | 05'58" (+00'41") | 1022 / 8040 | 185 / 90 |
9 | | 05'43" (+00'26") | 1012 / 9053 | 184 / 94 |
10 | | 05'27" (+00'10") | 1002 / 10056 | 185 / 99 |
11 | | 06'37" (+01'20") | 1001 / 11058 | 178 / 84 |
12 | | 06'07" (+00'50") | 1006 / 12065 | 179 / 91 |
13 | | 05'47" (+00'30") | 1008 / 13073 | 176 / 97 |
14 | | 06'52" (+01'35") | 1002 / 14076 | 176 / 82 |
15 | | 06'43" (+01'26") | 1000 / 15076 | 177 / 83 |
16 | | 06'28" (+01'11") | 1006 / 16083 | 171 / 90 |
17 | | 06'13" (+00'56") | 1000 / 17083 | 180 / 88 |
18 | | 05'17" | 1004 / 18088 | 184 / 102 |
19 | | 05'33" (+00'16") | 1004 / 19092 | 183 / 98 |
20 | | 05'43" (+00'26") | 1004 / 20097 | 185 / 94 |
21 | | 05'37" (+00'20") | 1005 / 21102 | 181 / 97 |
22 | | 05'31" (+00'14") | 1001 / 22103 | 183 / 98 |
23 | | 05'51" (+00'34") | 1002 / 23106 | 170 / 99 |
24 | | 05'55" (+00'38") | 1004 / 24111 | 183 / 92 |
25 | | 05'47" (+00'30") | 1001 / 25112 | 182 / 94 |
26 | | 05'42" (+00'25") | 382 / 25494 | 179 / 97 |
新竹陳守德
新竹陳守德