9.1 km | 02:38:14 | 17:26/km日期: 2019-10-14 09:27 - 總爬升: 1195 m - 卡路里: 434 Cal - 總步數: 21484 - 平均步頻: 135 - 平均步幅: 42 cm - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 14'59" / 23'25" / 25'32" / 15'06" / 18'20" / 15'01" / 12'45" / 22'42" / 10'04" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 14'59" (+05'44") | 1002 / 1002 | 167 / 39 |
2 | | 23'30" (+14'15") | 1007 / 2009 | 182 / 23 |
3 | | 25'09" (+15'54") | 1008 / 3017 | 172 / 22 |
4 | | 14'54" (+05'39") | 1006 / 4023 | 154 / 43 |
5 | | 19'00" (+09'45") | 1006 / 5030 | 163 / 32 |
6 | | 10'43" (+01'28") | 1340 / 6370 | 101 / 91 |
7 | | 12'42" (+03'27") | 1006 / 7377 | 7 / 1118 |
8 | | 23'18" (+14'03") | 1002 / 8379 | 79 / 53 |
9 | | 09'15" | 1008 / 9387 | 147 / 73 |
10月累積里程 : 545.55 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'59" | 00:14'59" |
2 | 23'25" | 00:38'24" |
3 | 25'32" | 01:03'56" |
4 | 15'06" | 01:19'02" |
5 | 18'20" | 01:37'22" |
6 | 15'01" | 01:52'23" |
7 | 12'45" | 02:05'08" |
8 | 22'42" | 02:27'50" |
9 | 10'04" | 02:37'54" |
9.1 | 04'54" | 02:38'14" |