12.0 km | 01:07:21 | 05:35/km日期: 2019-10-14 18:29 - 卡路里: 650 Cal - 總步數: 11294 - 平均步頻: 167 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 59% - PM2.5: 良好(12)
Pace: 07'34" / 05'49" / 05'34" / 05'28" / 05'15" / 04'59" / 05'46" / 05'25" / 05'15" / 05'15" / 05'18" / 05'18" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'36" (+02'38") | 1003 / 1003 | 143 / 91 |
| 2 | | 05'46" (+00'48") | 1006 / 2009 | 165 / 104 |
| 3 | | 05'32" (+00'34") | 1005 / 3014 | 167 / 108 |
| 4 | | 05'25" (+00'27") | 1006 / 4021 | 168 / 109 |
| 5 | | 05'14" (+00'16") | 1001 / 5022 | 170 / 112 |
| 6 | | 04'58" | 1000 / 6023 | 172 / 116 |
| 7 | | 05'46" (+00'48") | 1007 / 7030 | 171 / 101 |
| 8 | | 05'23" (+00'25") | 1005 / 8036 | 170 / 108 |
| 9 | | 05'11" (+00'13") | 1001 / 9038 | 173 / 111 |
| 10 | | 05'16" (+00'18") | 1005 / 10044 | 172 / 109 |
| 11 | | 05'16" (+00'18") | 1005 / 11049 | 174 / 108 |
| 12 | | 05'16" (+00'18") | 1003 / 12053 | 172 / 110 |
10月累積里程 : 116.23 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 05'49" | 00:13'23" |
| 3 | 05'34" | 00:18'57" |
| 4 | 05'28" | 00:24'25" |
| 5 | 05'15" | 00:29'40" |
| 6 | 04'59" | 00:34'39" |
| 7 | 05'46" | 00:40'25" |
| 8 | 05'25" | 00:45'50" |
| 9 | 05'15" | 00:51'05" |
| 10 | 05'15" | 00:56'20" |
| 11 | 05'18" | 01:01'38" |
| 12 | 05'18" | 01:06'56" |
| 12.0 | 08'38" | 01:07'21" |
展開計圈分析
留言 
