18.1 km | 01:35:49 | 05:17/km日期: 2019-10-14 17:41 - 平均心率: 163 - 卡路里: 1232 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 58% - PM2.5: 良好(24)
Pace: 05'39" / 05'24" / 05'17" / 05'14" / 05'20" / 05'11" / 05'17" / 05'14" / 05'17" / 05'12" / 05'18" / 05'17" / 05'17" / 05'16" / 05'20" / 05'17" / 05'18" / 05'13" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'28") | 1000 / 1000 |
| 2 | | 05'23" (+00'12") | 1000 / 2000 |
| 3 | | 05'17" (+00'06") | 1000 / 3000 |
| 4 | | 05'13" (+00'02") | 1000 / 4000 |
| 5 | | 05'19" (+00'08") | 1000 / 5000 |
| 6 | | 05'11" | 1000 / 6000 |
| 7 | | 05'16" (+00'05") | 1000 / 7000 |
| 8 | | 05'14" (+00'03") | 1000 / 8000 |
| 9 | | 05'17" (+00'06") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 05'17" (+00'06") | 1000 / 11000 |
| 12 | | 05'17" (+00'06") | 1000 / 12000 |
| 13 | | 05'16" (+00'05") | 1000 / 13000 |
| 14 | | 05'16" (+00'05") | 1000 / 14000 |
| 15 | | 05'19" (+00'08") | 1000 / 15000 |
| 16 | | 05'16" (+00'05") | 1000 / 16000 |
| 17 | | 05'17" (+00'06") | 1000 / 17000 |
| 18 | | 05'13" (+00'02") | 1000 / 18000 |
| 19 | | 05'00" | 97 / 18097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
306.92 km 
ZEPRO 麒麟鞋 累積 :
1163.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'24" | 00:11'03" |
| 3 | 05'17" | 00:16'20" |
| 4 | 05'14" | 00:21'34" |
| 5 | 05'20" | 00:26'54" |
| 6 | 05'11" | 00:32'05" |
| 7 | 05'17" | 00:37'22" |
| 8 | 05'14" | 00:42'36" |
| 9 | 05'17" | 00:47'53" |
| 10 | 05'12" | 00:53'05" |
| 11 | 05'18" | 00:58'23" |
| 12 | 05'17" | 01:03'40" |
| 13 | 05'17" | 01:08'57" |
| 14 | 05'16" | 01:14'13" |
| 15 | 05'20" | 01:19'33" |
| 16 | 05'17" | 01:24'50" |
| 17 | 05'18" | 01:30'08" |
| 18 | 05'13" | 01:35'21" |
| 18.1 | 04'58" | 01:35'50" |
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