10.0 km | 01:01:19 | 06:07/km日期: 2019-10-15 20:39 - 卡路里: 676 Cal - 總步數: 10618 - 平均步頻: 173 - 平均步幅: 94 cm
Pace: 06'33" / 06'26" / 06'13" / 06'05" / 06'17" / 05'58" / 05'56" / 05'47" / 06'30" / 05'27" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+01'09") | 1009 / 1009 | 175 / 87 |
2 | | 06'21" (+00'57") | 1000 / 2010 | 174 / 90 |
3 | | 06'13" (+00'49") | 1000 / 3010 | 175 / 91 |
4 | | 06'04" (+00'40") | 1000 / 4010 | 178 / 92 |
5 | | 06'16" (+00'52") | 1008 / 5018 | 158 / 100 |
6 | | 05'55" (+00'31") | 1006 / 6025 | 175 / 95 |
7 | | 05'53" (+00'29") | 1008 / 7033 | 178 / 95 |
8 | | 05'44" (+00'20") | 1006 / 8039 | 179 / 96 |
9 | | 06'27" (+01'03") | 1006 / 9046 | 158 / 97 |
10 | | 05'24" | 1007 / 10053 | 180 / 102 |
10月累積里程 : 99.13 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'26" | 00:12'59" |
3 | 06'13" | 00:19'12" |
4 | 06'05" | 00:25'17" |
5 | 06'17" | 00:31'34" |
6 | 05'58" | 00:37'32" |
7 | 05'56" | 00:43'28" |
8 | 05'47" | 00:49'15" |
9 | 06'30" | 00:55'45" |
10 | 05'27" | 01:01'12" |
10.0 | 07'17" | 01:01'19" |