14.1 km | 01:26:03 | 06:05/km日期: 2019-10-14 18:33 - 總爬升: 226 m - 卡路里: 902 Cal - 平均步頻: 167 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(27)
Pace: 06'38" / 06'06" / 05'48" / 05'52" / 05'45" / 05'49" / 05'38" / 05'56" / 05'38" / 06'01" / 05'54" / 06'23" / 06'06" / 06'48" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'00") | 999 / 999 |
| 2 | | 06'06" (+00'33") | 999 / 1998 |
| 3 | | 05'49" (+00'16") | 1009 / 3007 |
| 4 | | 05'52" (+00'19") | 998 / 4006 |
| 5 | | 05'43" (+00'10") | 1004 / 5011 |
| 6 | | 05'50" (+00'17") | 996 / 6008 |
| 7 | | 05'37" (+00'04") | 1000 / 7008 |
| 8 | | 05'57" (+00'24") | 1008 / 8017 |
| 9 | | 05'33" | 1012 / 9030 |
| 10 | | 06'02" (+00'29") | 994 / 10025 |
| 11 | | 05'53" (+00'20") | 1024 / 11049 |
| 12 | | 06'23" (+00'50") | 1001 / 12051 |
| 13 | | 06'05" (+00'32") | 991 / 13043 |
| 14 | | 06'53" (+01'20") | 1017 / 14060 |
| 15 | | 07'32" (+01'59") | 108 / 14168 |
10月累積里程 :
213.76 km 
美津濃 WAVE RIDER 累積 :
1645.0 kmAndroid - HUAWEI INE-LX2 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'06" | 00:12'44" |
| 3 | 05'48" | 00:18'32" |
| 4 | 05'52" | 00:24'24" |
| 5 | 05'45" | 00:30'09" |
| 6 | 05'49" | 00:35'58" |
| 7 | 05'38" | 00:41'36" |
| 8 | 05'56" | 00:47'32" |
| 9 | 05'38" | 00:53'10" |
| 10 | 06'01" | 00:59'11" |
| 11 | 05'54" | 01:05'05" |
| 12 | 06'23" | 01:11'28" |
| 13 | 06'06" | 01:17'34" |
| 14 | 06'48" | 01:24'22" |
| 14.2 | 07'06" | 01:25'34" |
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