10.5 km | 00:59:09 | 05:38/km日期: 2019-10-16 08:58 - 卡路里: 566 Cal - 總步數: 11322 - 平均步頻: 191 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(26)
Pace: 06'13" / 05'41" / 05'50" / 05'38" / 05'32" / 05'41" / 05'29" / 05'24" / 05'36" / 05'20" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'50") | 1007 / 1007 | 185 / 87 |
2 | | 05'39" (+00'18") | 1005 / 2013 | 190 / 93 |
3 | | 05'49" (+00'28") | 1001 / 3014 | 189 / 90 |
4 | | 05'38" (+00'17") | 1008 / 4022 | 191 / 92 |
5 | | 05'27" (+00'06") | 1004 / 5027 | 191 / 95 |
6 | | 05'42" (+00'21") | 1005 / 6032 | 191 / 91 |
7 | | 05'26" (+00'05") | 1007 / 7040 | 193 / 95 |
8 | | 05'21" | 1009 / 8049 | 194 / 96 |
9 | | 05'33" (+00'12") | 1000 / 9049 | 192 / 93 |
10 | | 05'22" (+00'01") | 1002 / 10051 | 194 / 95 |
11 | | 05'22" (+00'01") | 499 / 10551 | 196 / 94 |
10月累積里程 : 329.00 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'41" | 00:11'54" |
3 | 05'50" | 00:17'44" |
4 | 05'38" | 00:23'22" |
5 | 05'32" | 00:28'54" |
6 | 05'41" | 00:34'35" |
7 | 05'29" | 00:40'04" |
8 | 05'24" | 00:45'28" |
9 | 05'36" | 00:51'04" |
10 | 05'20" | 00:56'24" |
10.5 | 05'30" | 00:59'09" |