13.0 km | 01:07:04 | 05:08/km日期: 2019-10-16 18:25 - 卡路里: 703 Cal - 總步數: 11542 - 平均步頻: 172 - 平均步幅: 112 cm - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 06'38" / 05'15" / 05'06" / 05'00" / 05'06" / 05'00" / 05'06" / 05'00" / 05'03" / 05'06" / 04'57" / 04'54" / 04'39" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+02'04") | 1009 / 1009 | 145 / 103 |
| 2 | | 05'10" (+00'33") | 1003 / 2013 | 171 / 112 |
| 3 | | 05'04" (+00'27") | 1004 / 3017 | 173 / 113 |
| 4 | | 04'58" (+00'21") | 1003 / 4021 | 176 / 113 |
| 5 | | 05'05" (+00'28") | 1000 / 5021 | 175 / 111 |
| 6 | | 05'00" (+00'23") | 1008 / 6029 | 173 / 114 |
| 7 | | 05'03" (+00'26") | 1008 / 7038 | 173 / 113 |
| 8 | | 04'58" (+00'21") | 1005 / 8043 | 175 / 114 |
| 9 | | 05'01" (+00'24") | 1003 / 9047 | 176 / 112 |
| 10 | | 05'03" (+00'26") | 1008 / 10055 | 176 / 112 |
| 11 | | 04'56" (+00'19") | 1001 / 11056 | 175 / 115 |
| 12 | | 04'52" (+00'15") | 1005 / 12062 | 176 / 116 |
| 13 | | 04'37" | 1006 / 13068 | 177 / 121 |
10月累積里程 : 116.23 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'15" | 00:11'53" |
| 3 | 05'06" | 00:16'59" |
| 4 | 05'00" | 00:21'59" |
| 5 | 05'06" | 00:27'05" |
| 6 | 05'00" | 00:32'05" |
| 7 | 05'06" | 00:37'11" |
| 8 | 05'00" | 00:42'11" |
| 9 | 05'03" | 00:47'14" |
| 10 | 05'06" | 00:52'20" |
| 11 | 04'57" | 00:57'17" |
| 12 | 04'54" | 01:02'11" |
| 13 | 04'39" | 01:06'50" |
| 13.0 | 08'25" | 01:07'04" |
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