6.8 km | 00:51:27 | 07:36/km日期: 2016-01-19 20:21 - 卡路里: 381 Cal
Pace: 08'11" / 07'43" / 07'50" / 08'01" / 07'21" / 07'31" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+00'51") | 1000 / 1000 |
| 2 | | 07'32" (+00'15") | 1000 / 2001 |
| 3 | | 07'44" (+00'27") | 1000 / 3002 |
| 4 | | 07'55" (+00'38") | 1000 / 4003 |
| 5 | | 07'17" | 1000 / 5004 |
| 6 | | 07'21" (+00'04") | 1000 / 6005 |
| 7 | | 07'09" | 755 / 6761 |
1月累積里程 : 63.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 07'43" | 00:15'54" |
| 3 | 07'50" | 00:23'44" |
| 4 | 08'01" | 00:31'45" |
| 5 | 07'21" | 00:39'06" |
| 6 | 07'31" | 00:46'37" |
| 6.8 | 07'16" | 00:52'09" |
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