13.1 km | 01:05:02 | 04:58/km日期: 2019-10-15 18:34 - 地點: 屏東大學操場 - 平均心率: 149 - 卡路里: 731 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(23)
Pace: 04'54" / 04'50" / 04'46" / 04'47" / 04'50" / 04'34" / 04'56" / 05'04" / 13'57" / 05'12" / 05'14" / 05'04" / 05'04" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'20") | 1000 / 1000 |
| 2 | | 04'49" (+00'16") | 1000 / 2000 |
| 3 | | 04'45" (+00'12") | 1000 / 3000 |
| 4 | | 04'47" (+00'14") | 1000 / 4000 |
| 5 | | 04'49" (+00'16") | 1000 / 5000 |
| 6 | | 04'33" | 1000 / 6000 |
| 7 | | 04'56" (+00'23") | 1000 / 7000 |
| 8 | | 05'04" (+00'31") | 1000 / 8000 |
| 9 | | 05'23" (+00'50") | 1000 / 9000 |
| 10 | | 05'11" (+00'38") | 1000 / 10000 |
| 11 | | 05'14" (+00'41") | 1000 / 11000 |
| 12 | | 05'04" (+00'31") | 1000 / 12000 |
| 13 | | 05'03" (+00'30") | 1000 / 13000 |
| 14 | | 04'39" (+00'06") | 86 / 13086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
254.44 km 
MIZUNO WAVE EMPEROR 2 WIDE 累積 :
2566.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'50" | 00:09'44" |
| 3 | 04'46" | 00:14'30" |
| 4 | 04'47" | 00:19'17" |
| 5 | 04'50" | 00:24'07" |
| 6 | 04'34" | 00:28'41" |
| 7 | 04'56" | 00:33'37" |
| 8 | 05'04" | 00:38'41" |
| 9 | 13'57" | 00:52'38" |
| 10 | 05'12" | 00:57'50" |
| 11 | 05'14" | 01:03'04" |
| 12 | 05'04" | 01:08'08" |
| 13 | 05'04" | 01:13'12" |
| 13.1 | 04'38" | 01:13'36" |
展開計圈分析
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