11.7 km | 01:17:39 | 06:38/km日期: 2019-10-13 16:42 - 卡路里: 631 Cal - 總步數: 12688 - 平均步頻: 163 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(29)
Pace: 06'28" / 06'25" / 06'17" / 06'17" / 08'10" / 06'32" / 07'48" / 06'14" / 06'12" / 07'05" / 06'03" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'26") | 1004 / 1004 | 175 / 88 |
2 | | 06'21" (+00'21") | 1008 / 2012 | 180 / 87 |
3 | | 06'16" (+00'16") | 1001 / 3014 | 180 / 88 |
4 | | 06'17" (+00'17") | 1006 / 4021 | 179 / 88 |
5 | | 08'11" (+02'11") | 1005 / 5026 | 111 / 109 |
6 | | 06'25" (+00'25") | 1008 / 6035 | 182 / 85 |
7 | | 07'43" (+01'43") | 1007 / 7042 | 115 / 112 |
8 | | 06'09" (+00'09") | 1004 / 8046 | 181 / 89 |
9 | | 06'11" (+00'11") | 1001 / 9047 | 180 / 89 |
10 | | 07'05" (+01'05") | 1005 / 10053 | 146 / 95 |
11 | | 06'00" | 1007 / 11061 | 182 / 91 |
12 | | 05'49" | 700 / 11762 | 179 / 95 |
10月累積里程 :
144.54 km Hyper Heroes Hyper Racer 累積 :
572.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'25" | 00:12'53" |
3 | 06'17" | 00:19'10" |
4 | 06'17" | 00:25'27" |
5 | 08'10" | 00:33'37" |
6 | 06'32" | 00:40'09" |
7 | 07'48" | 00:47'57" |
8 | 06'14" | 00:54'11" |
9 | 06'12" | 01:00'23" |
10 | 07'05" | 01:07'28" |
11 | 06'03" | 01:13'31" |
11.7 | 05'53" | 01:17'39" |