12.8 km | 01:15:00 | 05:51/km日期: 2019-10-17 19:11 - 總爬升: 154 m - 卡路里: 714 Cal - 總步數: 12558 - 平均步頻: 167 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(31)
Pace: 06'24" / 05'54" / 04'49" / 06'08" / 06'25" / 04'44" / 06'12" / 06'26" / 04'53" / 06'12" / 05'51" / 05'21" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" | 3003 / 3003 | 169 / 102 |
| 2 | | 05'47" (+00'03") | 3002 / 6005 | 170 / 101 |
| 3 | | 05'53" (+00'09") | 3001 / 9006 | 167 / 101 |
| 4 | | 05'48" (+00'04") | 3003 / 12010 | 163 / 105 |
| 5 | | 06'34" (+00'50") | 794 / 12804 | 163 / 93 |
10月累積里程 : 216.99 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'54" | 00:12'18" |
| 3 | 04'49" | 00:17'07" |
| 4 | 06'08" | 00:23'15" |
| 5 | 06'25" | 00:29'40" |
| 6 | 04'44" | 00:34'24" |
| 7 | 06'12" | 00:40'36" |
| 8 | 06'26" | 00:47'02" |
| 9 | 04'53" | 00:51'55" |
| 10 | 06'12" | 00:58'07" |
| 11 | 05'51" | 01:03'58" |
| 12 | 05'21" | 01:09'19" |
| 12.8 | 07'03" | 01:15'00" |
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