13.1 km | 01:01:51 | 04:44/km日期: 2019-10-18 05:24 - 平均心率: 154 - 卡路里: 1004 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(6)
Pace: 04'53" / 04'36" / 04'43" / 04'24" / 04'19" / 04'50" / 04'37" / 04'48" / 04'18" / 05'23" / 04'52" / 04'59" / 04'54" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'35") | 1000 / 1000 |
| 2 | | 04'36" (+00'18") | 1000 / 2000 |
| 3 | | 04'42" (+00'24") | 1000 / 3000 |
| 4 | | 04'23" (+00'05") | 1000 / 4000 |
| 5 | | 04'19" (+00'01") | 1000 / 5000 |
| 6 | | 04'49" (+00'31") | 1000 / 6000 |
| 7 | | 04'37" (+00'19") | 1000 / 7000 |
| 8 | | 04'47" (+00'29") | 1000 / 8000 |
| 9 | | 04'18" | 1000 / 9000 |
| 10 | | 05'23" (+01'05") | 1000 / 10000 |
| 11 | | 04'52" (+00'34") | 1000 / 11000 |
| 12 | | 04'58" (+00'40") | 1000 / 12000 |
| 13 | | 04'54" (+00'36") | 1000 / 13000 |
| 14 | | 04'36" (+00'18") | 55 / 13055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
401.11 km 
母子鱷魚 ㄚ拖 累積 :
4972.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'36" | 00:09'29" |
| 3 | 04'43" | 00:14'12" |
| 4 | 04'24" | 00:18'36" |
| 5 | 04'19" | 00:22'55" |
| 6 | 04'50" | 00:27'45" |
| 7 | 04'37" | 00:32'22" |
| 8 | 04'48" | 00:37'10" |
| 9 | 04'18" | 00:41'28" |
| 10 | 05'23" | 00:46'51" |
| 11 | 04'52" | 00:51'43" |
| 12 | 04'59" | 00:56'42" |
| 13 | 04'54" | 01:01'36" |
| 13.1 | 04'49" | 01:01'52" |
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