13.1 km | 03:09:55 | 14:30/km日期: 2019-10-18 08:54 - 總爬升: 1408 m - 卡路里: 671 Cal - 總步數: 23622 - 平均步頻: 124 - 平均步幅: 55 cm - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 12'34" / 24'38" / 16'51" / 20'28" / 09'16" / 15'44" / 09'50" / 10'15" / 19'02" / 09'51" / 21'10" / 09'45" / 10'15" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'33" (+03'18") | 1001 / 1001 | 131 / 60 |
| 2 | | 24'34" (+15'19") | 1002 / 2003 | 156 / 26 |
| 3 | | 16'48" (+07'33") | 1002 / 3005 | 169 / 35 |
| 4 | | 20'23" (+11'08") | 1003 / 4009 | 197 / 24 |
| 5 | | 09'15" | 1000 / 5010 | 148 / 72 |
| 6 | | 15'52" (+06'37") | 1000 / 6011 | 169 / 37 |
| 7 | | 09'39" (+00'24") | 1005 / 7016 | 135 / 76 |
| 8 | | 10'18" (+01'03") | 1002 / 8019 | 151 / 63 |
| 9 | | 18'19" (+09'04") | 1032 / 9051 | 81 / 67 |
| 10 | | 09'56" (+00'41") | 1002 / 10053 | 3 / 3340 |
| 11 | | 20'16" (+11'01") | 1038 / 11091 | 13 / 370 |
| 12 | | 09'48" (+00'33") | 1004 / 12095 | 114 / 89 |
| 13 | | 10'04" (+00'49") | 1024 / 13120 | 124 / 80 |
10月累積里程 : 545.55 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'34" | 00:12'34" |
| 2 | 24'38" | 00:37'12" |
| 3 | 16'51" | 00:54'03" |
| 4 | 20'28" | 01:14'31" |
| 5 | 09'16" | 01:23'47" |
| 6 | 15'44" | 01:39'31" |
| 7 | 09'50" | 01:49'21" |
| 8 | 10'15" | 01:59'36" |
| 9 | 19'02" | 02:18'38" |
| 10 | 09'51" | 02:28'29" |
| 11 | 21'10" | 02:49'39" |
| 12 | 09'45" | 02:59'24" |
| 13 | 10'15" | 03:09'39" |
| 13.1 | 02'45" | 03:09'55" |
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