10.0 km | 00:59:59 | 05:58/km日期: 2019-10-18 18:20 - 卡路里: 542 Cal - 總步數: 10416 - 平均步頻: 173 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(25)
Pace: 06'04" / 05'46" / 05'27" / 08'21" / 05'54" / 05'47" / 05'36" / 05'36" / 05'43" / 05'28" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'36") | 1005 / 1005 | 177 / 93 |
| 2 | | 05'44" (+00'19") | 1005 / 2011 | 185 / 93 |
| 3 | | 05'27" (+00'02") | 1007 / 3018 | 184 / 99 |
| 4 | | 08'17" (+02'52") | 1000 / 4018 | 131 / 91 |
| 5 | | 05'54" (+00'29") | 1006 / 5025 | 179 / 94 |
| 6 | | 05'43" (+00'18") | 1001 / 6026 | 176 / 98 |
| 7 | | 05'36" (+00'11") | 1008 / 7035 | 179 / 99 |
| 8 | | 05'34" (+00'09") | 1005 / 8041 | 178 / 100 |
| 9 | | 05'40" (+00'15") | 1007 / 9048 | 180 / 97 |
| 10 | | 05'25" | 1008 / 10056 | 182 / 101 |
10月累積里程 :
144.54 km 
Mizuno Wave Sayonara 2 累積 :
1673.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'46" | 00:11'50" |
| 3 | 05'27" | 00:17'17" |
| 4 | 08'21" | 00:25'38" |
| 5 | 05'54" | 00:31'32" |
| 6 | 05'47" | 00:37'19" |
| 7 | 05'36" | 00:42'55" |
| 8 | 05'36" | 00:48'31" |
| 9 | 05'43" | 00:54'14" |
| 10 | 05'28" | 00:59'42" |
| 10.0 | 06'17" | 00:59'59" |
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