10.0 km | 00:47:42 | 04:45/km日期: 2019-10-18 19:20 - 地點: 有恆路 - 天氣: 涼爽舒適 - 卡路里: 540 Cal - 總步數: 8508 - 平均步頻: 178 - 平均步幅: 117 cm - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(29)
Pace: 04'48" / 04'46" / 04'50" / 04'33" / 04'52" / 04'57" / 04'48" / 04'50" / 04'48" / 04'24" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" (+00'24") | 1007 / 1007 | 178 / 117 |
| 2 | | 04'46" (+00'25") | 1010 / 2017 | 176 / 118 |
| 3 | | 04'45" (+00'24") | 1006 / 3024 | 176 / 119 |
| 4 | | 04'32" (+00'11") | 1001 / 4026 | 181 / 121 |
| 5 | | 04'53" (+00'32") | 1006 / 5032 | 177 / 115 |
| 6 | | 04'55" (+00'34") | 1006 / 6038 | 177 / 114 |
| 7 | | 04'45" (+00'24") | 1010 / 7048 | 179 / 117 |
| 8 | | 04'48" (+00'27") | 1006 / 8055 | 176 / 117 |
| 9 | | 04'47" (+00'26") | 1006 / 9061 | 178 / 116 |
| 10 | | 04'21" | 1006 / 10067 | 181 / 126 |
10月累積里程 :
200.94 km 
NIKE ZOOM FLY FK橘 累積 :
1116.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'46" | 00:09'34" |
| 3 | 04'50" | 00:14'24" |
| 4 | 04'33" | 00:18'57" |
| 5 | 04'52" | 00:23'49" |
| 6 | 04'57" | 00:28'46" |
| 7 | 04'48" | 00:33'34" |
| 8 | 04'50" | 00:38'24" |
| 9 | 04'48" | 00:43'12" |
| 10 | 04'24" | 00:47'36" |
| 10.0 | 06'37" | 00:47'42" |
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