10.0 km | 00:59:06 | 05:54/km日期: 2014-07-26 17:33 - 卡路里: 721 Cal - 溫度: 30°C - 濕度: 78%
Pace: 05'49" / 05'43" / 05'49" / 05'56" / 05'57" / 05'58" / 06'02" / 05'56" / 05'59" / 05'56" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'05") | 1000 / 1000 |
2 | | 05'43" | 1000 / 2000 |
3 | | 05'49" (+00'06") | 1000 / 3000 |
4 | | 05'55" (+00'12") | 1000 / 4000 |
5 | | 05'57" (+00'14") | 1000 / 5000 |
6 | | 05'58" (+00'15") | 1000 / 6000 |
7 | | 06'00" (+00'17") | 1000 / 7000 |
8 | | 05'56" (+00'13") | 1000 / 8000 |
9 | | 05'58" (+00'15") | 1000 / 9000 |
10 | | 05'55" (+00'12") | 1000 / 10000 |
11 | | 04'03" | 7 / 10007 |
7月累積里程 :
95.09 km Mizuno WAVE IDETEN GR3 WIDE 累積 :
150.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'43" | 00:11'32" |
3 | 05'49" | 00:17'21" |
4 | 05'56" | 00:23'17" |
5 | 05'57" | 00:29'14" |
6 | 05'58" | 00:35'12" |
7 | 06'02" | 00:41'14" |
8 | 05'56" | 00:47'10" |
9 | 05'59" | 00:53'09" |
10 | 05'56" | 00:59'05" |
10.0 | 04'38" | 00:59'07" |