10.4 km | 00:53:07 | 05:07/km日期: 2019-10-12 07:58 - 卡路里: 718 Cal - 總步數: 9484 - 平均步頻: 178 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 05'24" / 05'10" / 05'06" / 05'01" / 05'06" / 05'01" / 05'05" / 05'02" / 05'04" / 05'13" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'24") | 1005 / 1005 | 175 / 106 |
2 | | 05'07" (+00'09") | 1008 / 2013 | 178 / 109 |
3 | | 05'03" (+00'05") | 1006 / 3019 | 180 / 109 |
4 | | 04'58" | 1008 / 4028 | 179 / 111 |
5 | | 05'05" (+00'07") | 1000 / 5028 | 179 / 109 |
6 | | 05'02" (+00'04") | 1006 / 6035 | 180 / 109 |
7 | | 05'01" (+00'03") | 1010 / 7045 | 179 / 111 |
8 | | 04'58" | 1001 / 8047 | 178 / 112 |
9 | | 05'07" (+00'09") | 1002 / 9050 | 176 / 110 |
10 | | 05'09" (+00'11") | 1011 / 10061 | 177 / 109 |
11 | | 04'56" | 374 / 10436 | 176 / 114 |
10月累積里程 :
120.93 km New Balance M1080SR4 累積 :
6897.2 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'10" | 00:10'34" |
3 | 05'06" | 00:15'40" |
4 | 05'01" | 00:20'41" |
5 | 05'06" | 00:25'47" |
6 | 05'01" | 00:30'48" |
7 | 05'05" | 00:35'53" |
8 | 05'02" | 00:40'55" |
9 | 05'04" | 00:45'59" |
10 | 05'13" | 00:51'12" |
10.4 | 05'07" | 00:53'07" |