10.3 km | 01:23:00 | 08:03/km日期: 2019-10-20 18:15 - 地點: 新莊田徑場 - 天氣: 舒適 - 卡路里: 547 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 07'16" / 08'05" / 07'38" / 08'22" / 08'12" / 08'12" / 08'49" / 07'34" / 07'40" / 07'29" / 11'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" | 1016 / 1016 |
| 2 | | 08'04" (+00'51") | 991 / 2008 |
| 3 | | 07'53" (+00'40") | 1013 / 3022 |
| 4 | | 08'01" (+00'48") | 1007 / 4030 |
| 5 | | 08'20" (+01'07") | 1005 / 5035 |
| 6 | | 08'09" (+00'56") | 999 / 6034 |
| 7 | | 08'51" (+01'38") | 1009 / 7043 |
| 8 | | 07'27" (+00'14") | 1001 / 8045 |
| 9 | | 07'49" (+00'36") | 999 / 9045 |
| 10 | | 07'25" (+00'12") | 1002 / 10048 |
| 11 | | 11'06" (+03'53") | 291 / 10339 |
10月累積里程 :
58.08 km 
new balance 247 累積 :
671.2 kmAndroid - Sony H4493 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 08'05" | 00:15'21" |
| 3 | 07'38" | 00:22'59" |
| 4 | 08'22" | 00:31'21" |
| 5 | 08'12" | 00:39'33" |
| 6 | 08'12" | 00:47'45" |
| 7 | 08'49" | 00:56'34" |
| 8 | 07'34" | 01:04'08" |
| 9 | 07'40" | 01:11'48" |
| 10 | 07'29" | 01:19'17" |
| 10.3 | 10'33" | 01:22'52" |
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