11.4 km | 01:05:33 | 05:45/km日期: 2019-10-21 18:46 - 卡路里: 615 Cal - 總步數: 12416 - 平均步頻: 189 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(16)
Pace: 06'37" / 05'37" / 05'38" / 05'43" / 05'48" / 05'31" / 05'24" / 05'37" / 05'34" / 05'48" / 05'37" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+01'14") | 1001 / 1001 | 177 / 84 |
| 2 | | 05'37" (+00'11") | 1000 / 2002 | 191 / 92 |
| 3 | | 05'37" (+00'11") | 1002 / 3004 | 190 / 93 |
| 4 | | 05'41" (+00'15") | 1000 / 4004 | 189 / 92 |
| 5 | | 05'49" (+00'23") | 1001 / 5006 | 186 / 92 |
| 6 | | 05'33" (+00'07") | 1000 / 6006 | 191 / 93 |
| 7 | | 05'26" | 1002 / 7008 | 192 / 95 |
| 8 | | 05'36" (+00'10") | 1002 / 8011 | 191 / 93 |
| 9 | | 05'39" (+00'13") | 1001 / 9012 | 192 / 92 |
| 10 | | 05'49" (+00'23") | 1002 / 10014 | 191 / 89 |
| 11 | | 05'39" (+00'13") | 1002 / 11017 | 192 / 92 |
| 12 | | 06'06" (+00'40") | 371 / 11388 | 186 / 88 |
10月累積里程 : 545.55 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'37" | 00:12'14" |
| 3 | 05'38" | 00:17'52" |
| 4 | 05'43" | 00:23'35" |
| 5 | 05'48" | 00:29'23" |
| 6 | 05'31" | 00:34'54" |
| 7 | 05'24" | 00:40'18" |
| 8 | 05'37" | 00:45'55" |
| 9 | 05'34" | 00:51'29" |
| 10 | 05'48" | 00:57'17" |
| 11 | 05'37" | 01:02'54" |
| 11.4 | 06'48" | 01:05'33" |
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