16.1 km | 01:40:09 | 06:13/km日期: 2019-10-22 18:28 - 總爬升: 187 m - 卡路里: 869 Cal - 總步數: 18490 - 平均步頻: 184 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 62%
Pace: 07'03" / 06'52" / 06'27" / 06'22" / 06'26" / 06'11" / 06'44" / 06'18" / 06'05" / 05'54" / 05'49" / 05'42" / 05'54" / 05'35" / 05'33" / 05'46" / 13'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+01'28") | 1002 / 1002 | 182 / 77 |
| 2 | | 06'53" (+01'18") | 1001 / 2003 | 177 / 81 |
| 3 | | 06'30" (+00'55") | 1001 / 3005 | 185 / 82 |
| 4 | | 06'25" (+00'50") | 1001 / 4007 | 185 / 83 |
| 5 | | 06'26" (+00'51") | 1000 / 5007 | 184 / 83 |
| 6 | | 06'21" (+00'46") | 1002 / 6009 | 185 / 85 |
| 7 | | 06'46" (+01'11") | 1002 / 7012 | 176 / 83 |
| 8 | | 06'20" (+00'45") | 1000 / 8013 | 184 / 85 |
| 9 | | 06'03" (+00'28") | 1000 / 9014 | 184 / 89 |
| 10 | | 05'57" (+00'22") | 1000 / 10014 | 185 / 90 |
| 11 | | 05'48" (+00'13") | 1000 / 11015 | 186 / 92 |
| 12 | | 05'41" (+00'06") | 1002 / 12017 | 188 / 93 |
| 13 | | 06'00" (+00'25") | 1001 / 13018 | 186 / 89 |
| 14 | | 05'35" | 1002 / 14021 | 188 / 95 |
| 15 | | 05'39" (+00'04") | 1002 / 15023 | 189 / 93 |
| 16 | | 05'49" (+00'14") | 1000 / 16024 | 188 / 91 |
| 17 | | 07'17" (+01'42") | 82 / 16106 | 166 / 82 |
10月累積里程 : 545.55 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'52" | 00:13'55" |
| 3 | 06'27" | 00:20'22" |
| 4 | 06'22" | 00:26'44" |
| 5 | 06'26" | 00:33'10" |
| 6 | 06'11" | 00:39'21" |
| 7 | 06'44" | 00:46'05" |
| 8 | 06'18" | 00:52'23" |
| 9 | 06'05" | 00:58'28" |
| 10 | 05'54" | 01:04'22" |
| 11 | 05'49" | 01:10'11" |
| 12 | 05'42" | 01:15'53" |
| 13 | 05'54" | 01:21'47" |
| 14 | 05'35" | 01:27'22" |
| 15 | 05'33" | 01:32'55" |
| 16 | 05'46" | 01:38'41" |
| 16.1 | 13'41" | 01:40'09" |
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