9.1 km | 03:03:50 | 20:15/km日期: 2019-10-23 08:48 - 總爬升: 1306 m - 卡路里: 465 Cal - 總步數: 19854 - 平均步頻: 108 - 平均步幅: 45 cm - 溫度: 24°C - 濕度: 67%
Pace: 18'50" / 26'06" / 24'02" / 17'14" / 23'08" / 28'40" / 16'06" / 24'01" / 05'03" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 18'47" (+13'44") | 1003 / 1003 | 155 / 34 |
| 2 | | 25'59" (+20'56") | 1004 / 2007 | 166 / 23 |
| 3 | | 23'56" (+18'53") | 1003 / 3011 | 176 / 23 |
| 4 | | 17'34" (+12'31") | 1003 / 4015 | 152 / 37 |
| 5 | | 21'34" (+16'31") | 1053 / 5068 | 163 / 28 |
| 6 | | 35'23" (+30'20") | 1073 / 6142 | 15 / 187 |
| 7 | | 13'29" (+08'26") | 1006 / 7148 | 59 / 124 |
| 8 | | 17'30" (+12'27") | 1011 / 8160 | 14 / 383 |
| 9 | | 05'03" | 1010 / 9170 | 54 / 363 |
10月累積里程 : 545.55 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'50" | 00:18'50" |
| 2 | 26'06" | 00:44'56" |
| 3 | 24'02" | 01:08'58" |
| 4 | 17'14" | 01:26'12" |
| 5 | 23'08" | 01:49'20" |
| 6 | 28'40" | 02:18'00" |
| 7 | 16'06" | 02:34'06" |
| 8 | 24'01" | 02:58'07" |
| 9 | 05'03" | 03:03'10" |
| 9.1 | 08'48" | 03:03'50" |
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