10.0 km | 01:03:42 | 06:21/km日期: 2019-10-21 15:26 - 卡路里: 667 Cal - 總步數: 11552 - 平均步頻: 181 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 60% - PM2.5: 良好(24)
Pace: 06'13" / 06'20" / 06'01" / 07'02" / 06'17" / 06'23" / 06'30" / 06'20" / 06'11" / 06'12" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'12") | 1002 / 1002 | 185 / 86 |
2 | | 06'18" (+00'17") | 1002 / 2005 | 182 / 86 |
3 | | 06'01" | 1006 / 3011 | 183 / 90 |
4 | | 06'57" (+00'56") | 1004 / 4016 | 165 / 86 |
5 | | 06'18" (+00'17") | 1007 / 5023 | 184 / 86 |
6 | | 06'18" (+00'17") | 1001 / 6024 | 183 / 86 |
7 | | 06'28" (+00'27") | 1004 / 7029 | 183 / 84 |
8 | | 06'19" (+00'18") | 1001 / 8030 | 182 / 86 |
9 | | 06'12" (+00'11") | 1007 / 9038 | 183 / 87 |
10 | | 06'08" (+00'07") | 1006 / 10045 | 181 / 89 |
10月累積里程 : 151.15 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'20" | 00:12'33" |
3 | 06'01" | 00:18'34" |
4 | 07'02" | 00:25'36" |
5 | 06'17" | 00:31'53" |
6 | 06'23" | 00:38'16" |
7 | 06'30" | 00:44'46" |
8 | 06'20" | 00:51'06" |
9 | 06'11" | 00:57'17" |
10 | 06'12" | 01:03'29" |
10.0 | 08'16" | 01:03'42" |