16.2 km | 01:32:09 | 05:40/km日期: 2019-10-22 17:01 - 卡路里: 877 Cal - 總步數: 17714 - 平均步頻: 192 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 57%
Pace: 06'02" / 05'40" / 05'48" / 05'39" / 05'38" / 05'32" / 05'30" / 05'41" / 05'37" / 05'35" / 06'07" / 05'53" / 05'35" / 05'27" / 05'21" / 05'34" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'41") | 1004 / 1004 | 190 / 87 |
2 | | 05'39" (+00'19") | 1000 / 2004 | 193 / 91 |
3 | | 05'45" (+00'25") | 1006 / 3010 | 194 / 89 |
4 | | 05'38" (+00'18") | 1002 / 4013 | 192 / 92 |
5 | | 05'37" (+00'17") | 1002 / 5016 | 192 / 92 |
6 | | 05'31" (+00'11") | 1002 / 6018 | 193 / 93 |
7 | | 05'28" (+00'08") | 1003 / 7021 | 192 / 95 |
8 | | 05'41" (+00'21") | 1010 / 8032 | 194 / 90 |
9 | | 05'34" (+00'14") | 1005 / 9038 | 195 / 92 |
10 | | 05'33" (+00'13") | 1005 / 10043 | 192 / 93 |
11 | | 06'06" (+00'46") | 1005 / 11049 | 188 / 86 |
12 | | 05'49" (+00'29") | 1005 / 12054 | 192 / 89 |
13 | | 05'33" (+00'13") | 1004 / 13058 | 192 / 93 |
14 | | 05'24" (+00'04") | 1006 / 14065 | 190 / 96 |
15 | | 05'20" | 1005 / 15071 | 192 / 97 |
16 | | 05'33" (+00'13") | 1006 / 16077 | 191 / 94 |
17 | | 05'37" (+00'17") | 245 / 16323 | 189 / 93 |
10月累積里程 :
226.76 km 第二雙Y拖 型號 累積 :
15562.0 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'40" | 00:11'42" |
3 | 05'48" | 00:17'30" |
4 | 05'39" | 00:23'09" |
5 | 05'38" | 00:28'47" |
6 | 05'32" | 00:34'19" |
7 | 05'30" | 00:39'49" |
8 | 05'41" | 00:45'30" |
9 | 05'37" | 00:51'07" |
10 | 05'35" | 00:56'42" |
11 | 06'07" | 01:02'49" |
12 | 05'53" | 01:08'42" |
13 | 05'35" | 01:14'17" |
14 | 05'27" | 01:19'44" |
15 | 05'21" | 01:25'05" |
16 | 05'34" | 01:30'39" |
16.2 | 06'06" | 01:32'09" |