16.1 km | 01:33:20 | 05:48/km日期: 2019-10-25 06:28 - 平均心率: 140 - 卡路里: 965 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 81%
Pace: 06'29" / 05'50" / 05'46" / 05'48" / 05'48" / 07'58" / 05'48" / 05'42" / 05'43" / 05'42" / 07'23" / 05'47" / 05'54" / 05'39" / 05'33" / 06'01" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'55") | 1000 / 1000 |
| 2 | | 05'50" (+00'17") | 1000 / 2000 |
| 3 | | 12'25" (+06'52") | 1 / 2001 |
| 4 | | 05'45" (+00'12") | 1000 / 3001 |
| 5 | | 05'47" (+00'14") | 1000 / 4001 |
| 6 | | 05'47" (+00'14") | 1000 / 5001 |
| 7 | | 05'41" (+00'08") | 1000 / 6001 |
| 8 | | 05'47" (+00'14") | 1000 / 7001 |
| 9 | | 05'41" (+00'08") | 1000 / 8001 |
| 10 | | 05'43" (+00'10") | 1000 / 9001 |
| 11 | | 05'42" (+00'09") | 1000 / 10001 |
| 12 | | 05'43" (+00'10") | 1000 / 11001 |
| 13 | | 05'47" (+00'14") | 1000 / 12001 |
| 14 | | 05'53" (+00'20") | 1000 / 13001 |
| 15 | | 05'38" (+00'05") | 1000 / 14001 |
| 16 | | 05'33" | 1000 / 15001 |
| 17 | | 06'06" (+00'33") | 98 / 15100 |
| 18 | | 06'03" (+00'30") | 963 / 16063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
421.69 km 
母子鱷魚 Y拖 累積 :
6264.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'50" | 00:12'19" |
| 3 | 05'46" | 00:18'05" |
| 4 | 05'48" | 00:23'53" |
| 5 | 05'48" | 00:29'41" |
| 6 | 07'58" | 00:37'39" |
| 7 | 05'48" | 00:43'27" |
| 8 | 05'42" | 00:49'09" |
| 9 | 05'43" | 00:54'52" |
| 10 | 05'42" | 01:00'34" |
| 11 | 07'23" | 01:07'57" |
| 12 | 05'47" | 01:13'44" |
| 13 | 05'54" | 01:19'38" |
| 14 | 05'39" | 01:25'17" |
| 15 | 05'33" | 01:30'50" |
| 16 | 06'01" | 01:36'51" |
| 16.1 | 06'47" | 01:37'17" |
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