7.2 km | 00:37:43 | 05:12/km日期: 2019-10-23 18:16 - 卡路里: 565 Cal - 平均步頻: 166
Pace: 06'50" / 05'54" / 05'12" / 04'41" / 04'08" / 04'02" / 05'15" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+02'48") | 1000 / 1000 |
| 2 | | 05'54" (+01'53") | 1000 / 2000 |
| 3 | | 05'11" (+01'10") | 1000 / 3000 |
| 4 | | 04'41" (+00'40") | 1000 / 4000 |
| 5 | | 04'07" (+00'06") | 1000 / 5000 |
| 6 | | 04'01" | 1000 / 6000 |
| 7 | | 05'15" (+01'14") | 1000 / 7000 |
| 8 | | 07'14" (+03'13") | 232 / 7232 |
10月累積里程 : 220.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'54" | 00:12'44" |
| 3 | 05'12" | 00:17'56" |
| 4 | 04'41" | 00:22'37" |
| 5 | 04'08" | 00:26'45" |
| 6 | 04'02" | 00:30'47" |
| 7 | 05'15" | 00:36'02" |
| 7.2 | 07'17" | 00:37'44" |
展開計圈分析
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