21.0 km | 01:56:48 | 05:33/km日期: 2019-10-13 04:52 - 卡路里: 1135 Cal - 總步數: 23386 - 平均步頻: 200 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(20)
Pace: 05'28" / 05'24" / 05'21" / 05'20" / 05'24" / 05'20" / 05'30" / 05'42" / 05'27" / 05'10" / 05'10" / 06'32" / 05'24" / 05'31" / 05'28" / 05'59" / 05'31" / 05'47" / 05'44" / 05'37" / 05'44" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'20") | 1001 / 1001 | 208 / 87 |
| 2 | | 05'23" (+00'16") | 1000 / 2002 | 210 / 88 |
| 3 | | 05'18" (+00'11") | 1007 / 3009 | 212 / 88 |
| 4 | | 05'21" (+00'14") | 1008 / 4018 | 211 / 88 |
| 5 | | 05'20" (+00'13") | 1008 / 5026 | 210 / 89 |
| 6 | | 05'17" (+00'10") | 1006 / 6033 | 208 / 90 |
| 7 | | 05'27" (+00'20") | 1008 / 7041 | 205 / 89 |
| 8 | | 05'39" (+00'32") | 1006 / 8048 | 191 / 92 |
| 9 | | 05'26" (+00'19") | 1002 / 9050 | 204 / 89 |
| 10 | | 05'09" (+00'02") | 1002 / 10053 | 204 / 94 |
| 11 | | 05'07" | 1007 / 11060 | 204 / 95 |
| 12 | | 06'29" (+01'22") | 1005 / 12066 | 161 / 95 |
| 13 | | 05'22" (+00'15") | 1004 / 13071 | 203 / 91 |
| 14 | | 05'30" (+00'23") | 1002 / 14073 | 203 / 89 |
| 15 | | 05'29" (+00'22") | 1003 / 15076 | 201 / 90 |
| 16 | | 05'55" (+00'48") | 1001 / 16078 | 180 / 93 |
| 17 | | 05'31" (+00'24") | 1006 / 17084 | 201 / 89 |
| 18 | | 05'43" (+00'36") | 1008 / 18093 | 201 / 86 |
| 19 | | 05'41" (+00'34") | 1008 / 19102 | 190 / 92 |
| 20 | | 05'35" (+00'28") | 1004 / 20106 | 201 / 88 |
| 21 | | 05'41" (+00'34") | 1006 / 21112 | 198 / 88 |
10月累積里程 : 266.87 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'24" | 00:10'52" |
| 3 | 05'21" | 00:16'13" |
| 4 | 05'20" | 00:21'33" |
| 5 | 05'24" | 00:26'57" |
| 6 | 05'20" | 00:32'17" |
| 7 | 05'30" | 00:37'47" |
| 8 | 05'42" | 00:43'29" |
| 9 | 05'27" | 00:48'56" |
| 10 | 05'10" | 00:54'06" |
| 11 | 05'10" | 00:59'16" |
| 12 | 06'32" | 01:05'48" |
| 13 | 05'24" | 01:11'12" |
| 14 | 05'31" | 01:16'43" |
| 15 | 05'28" | 01:22'11" |
| 16 | 05'59" | 01:28'10" |
| 17 | 05'31" | 01:33'41" |
| 18 | 05'47" | 01:39'28" |
| 19 | 05'44" | 01:45'12" |
| 20 | 05'37" | 01:50'49" |
| 21 | 05'44" | 01:56'33" |
| 21.0 | 07'40" | 01:56'48" |
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