8.2 km | 00:51:00 | 06:14/km日期: 2019-10-24 20:57 - 卡路里: 696 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 76%
Pace: 06'14" / 06'08" / 06'16" / 06'09" / 06'24" / 06'05" / 06'11" / 06'15" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'06") | 1000 / 1000 |
2 | | 06'07" | 1000 / 2000 |
3 | | 06'16" (+00'09") | 1000 / 3000 |
4 | | 06'08" (+00'01") | 1000 / 4000 |
5 | | 06'17" (+00'10") | 1000 / 5000 |
6 | | 06'11" (+00'04") | 1000 / 6000 |
7 | | 06'10" (+00'03") | 1000 / 7000 |
8 | | 06'15" (+00'08") | 1000 / 8000 |
9 | | 07'09" (+01'02") | 184 / 8184 |
10月累積里程 :
132.99 km 美津濃-白 K1GA170029 累積 :
1364.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'08" | 00:12'22" |
3 | 06'16" | 00:18'38" |
4 | 06'09" | 00:24'47" |
5 | 06'24" | 00:31'11" |
6 | 06'05" | 00:37'16" |
7 | 06'11" | 00:43'27" |
8 | 06'15" | 00:49'42" |
8.2 | 07'07" | 00:51'01" |