7.3 km | 00:56:11 | 07:44/km日期: 2019-10-23 17:56 - 卡路里: 328 Cal - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 07'18" / 07'08" / 07'20" / 07'45" / 07'56" / 07'54" / 07'50" / 11'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'11") | 1000 / 1000 |
2 | | 07'07" | 1000 / 2000 |
3 | | 07'19" (+00'12") | 1000 / 3000 |
4 | | 07'45" (+00'38") | 1000 / 4000 |
5 | | 07'55" (+00'48") | 1000 / 5000 |
6 | | 07'54" (+00'47") | 1000 / 6000 |
7 | | 07'50" (+00'43") | 1000 / 7000 |
8 | | 11'15" (+04'08") | 266 / 7266 |
10月累積里程 : 46.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'08" | 00:14'26" |
3 | 07'20" | 00:21'46" |
4 | 07'45" | 00:29'31" |
5 | 07'56" | 00:37'27" |
6 | 07'54" | 00:45'21" |
7 | 07'50" | 00:53'11" |
7.3 | 11'15" | 00:56'11" |