11.8 km | 01:21:27 | 06:55/km日期: 2019-10-20 16:38 - 卡路里: 635 Cal - 總步數: 11906 - 平均步頻: 146 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(27)
Pace: 07'06" / 06'02" / 06'10" / 06'19" / 08'04" / 14'21" / 06'06" / 05'48" / 06'35" / 05'31" / 05'21" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'05" (+01'47") | 1002 / 1002 | 142 / 99 |
2 | | 05'59" (+00'41") | 1006 / 2008 | 179 / 92 |
3 | | 06'10" (+00'52") | 1007 / 3016 | 179 / 90 |
4 | | 06'15" (+00'57") | 1001 / 4018 | 181 / 88 |
5 | | 08'03" (+02'45") | 1001 / 5019 | 120 / 103 |
6 | | 14'17" (+08'59") | 1007 / 6027 | 61 / 112 |
7 | | 06'03" (+00'45") | 1007 / 7034 | 155 / 106 |
8 | | 05'46" (+00'28") | 1005 / 8039 | 178 / 97 |
9 | | 06'31" (+01'13") | 1000 / 9039 | 154 / 99 |
10 | | 05'32" (+00'14") | 1003 / 10043 | 180 / 99 |
11 | | 05'18" | 1008 / 11052 | 182 / 103 |
12 | | 05'12" | 770 / 11823 | 179 / 107 |
10月累積里程 :
144.54 km Hyper Heroes Hyper Racer 累積 :
572.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'02" | 00:13'08" |
3 | 06'10" | 00:19'18" |
4 | 06'19" | 00:25'37" |
5 | 08'04" | 00:33'41" |
6 | 14'21" | 00:48'02" |
7 | 06'06" | 00:54'08" |
8 | 05'48" | 00:59'56" |
9 | 06'35" | 01:06'31" |
10 | 05'31" | 01:12'02" |
11 | 05'21" | 01:17'23" |
11.8 | 05'16" | 01:21'27" |